Easy Cucumber Tomato Salad
User Reviews
5.0
15 reviews
Excellent
Easy Cucumber Tomato Salad
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Cucumber Tomato Salad is the perfect side dish for convenient midweek meals.
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Ingredients
For the salad:
- 375 grams (2.5 cups) cherry tomatoes grape tomatoes, halved
- 1 cucumber deseeded and cubed
- 3 tablespoon red onion chopped
- 2 tablespoon fresh dill chopped
- 1 teaspoon dried oregano
For the dressing:
- 2 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- pinch of salt
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Instructions
To make the cucumber tomato salad:
- Add cherry tomatoes, cucumber, red onion, dill and oregano to a larger bowl and mix to combine.
To make the salad dressing:
- Pour olive oil and cider vinegar into a jar and add a pinch of salt. Place lid on jar and shake well to combine. Alternately, whisk ingredients together in a bowl.
To assemble the tomato and cucumber salad:
- Pour dressing on top of salad ingredients and toss till combined.
- Serve immediately or place in the fridge for a couple of hours.
Notes
- Tomato Cucumber Onion Salad Recipe Tips
- Weight Watchers Points in Tomato and Cucumber Salad
- There is just 1 Freestyle Point in a serving of this Tomato and Cucumber Salad.
- Feel free to swap out the herbs to suit your taste. Coriander, parsley and thyme are all lovely options.
- Make this cucumber and tomato salad a few hours ahead of time to allow the flavours to marry.
- For even more make-ahead ease, you can prep your veggies a day or two in advance and store them in separate containers.
- When making the dressing, you can use red wine vinegar instead of apple cider vinegar.
Nutrition Information
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Calories
62kcal
(3%)
Carbohydrates
4g
(1%)
Fat
4g
(6%)
Sodium
8mg
(0%)
Potassium
211mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
350IU
(7%)
Vitamin C
16.3mg
(18%)
Calcium
19mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 4g | 1% |
| Fat | 4g | 6% |
| Sodium | 8mg | 0% |
| Potassium | 211mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 16.3mg | 18% |
| Calcium | 19mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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