Easy cucumber, tomato and red onion salad
User Reviews
4.5
105 reviews
Excellent
Easy cucumber, tomato and red onion salad
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This easy cucumber, tomato and red onion salad is a delicious, refreshing side dish perfect for easy meals and great for summer.
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Ingredients
- 1 large cucumber
- 4 tomatoes
- 1 small red onion
For the dressing
- 1-2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- salt and pepper to taste
Instructions
- Peel and slice the cucumber into coins and add to a bowl. Slice the tomatoes and red onion and add to the cucumber.
- Mix together all the dressing ingredients and pour over the salad.
- Toss well and serve.
Nutrition Information
Show Details
Calories
59kcal
(3%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
2g
(3%)
Sodium
8mg
(0%)
Potassium
426mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1075IU
(22%)
Vitamin C
24mg
(27%)
Calcium
32mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 59 kcal
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Sodium | 8mg | 0% |
| Potassium | 426mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1075IU | 22% |
| Vitamin C | 24mg | 27% |
| Calcium | 32mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
105 reviews
Excellent
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