Easy Goulash Recipe
User Reviews
5.0
2,142 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
45 mins
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Servings
8 servings
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Calories
217 kcal
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Course
Main Course, Dinner
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Cuisine
American
Easy Goulash Recipe
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Goulash is a simple skillet dinner with tomatoes, beef, and macaroni noodles in a zesty tomato sauce. It's a perfect comfort food on a budget!
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Ingredients
- 1 pound lean ground beef
- 1 large yellow onion chopped
- 2 cloves garlic minced
- 2 cups marinara sauce or tomato based pasta sauce, approx. ½ of a 26 ounce jar
- 2 cups beef broth or water, more as needed
- 14 ounces canned diced tomatoes with juices, 1 can
- 3 tablespoons tomato paste
- 1 green bell pepper diced, optional
- 1 ½ teaspoons Italian seasoning
- 1 bay leaf 2 if they are small
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ cups elbow macaroni uncooked, about 8 ounces
- ½ cup shredded cheddar cheese or mozzarella cheese, optional
Instructions
- In a large skillet with a lid or a Dutch oven, cook the ground beef, onion, and garlic over medium-high heat until no pink remains. Drain any fat.
- Add the marinara sauce, broth, diced tomatoes with juices, tomato paste, bell pepper (if using), Italian seasoning, bay leaves, and salt and pepper. Bring to a boil over medium-high heat.
- Add the elbow macaroni, reduce the heat to medium-low, cover, and simmer for 10 minutes, stirring occasionally.
- Uncover and simmer for an additional 5 to 10 minutes or until the pasta is tender.
- Remove & discard the bay leaf. Top with cheese if using, and replace the lid. Let rest for about 5 minutes or until the pasta has thickened and the cheese is melted.
Notes
- This recipe can easily be doubled to feed a crowd (serving sizes can be adjusted in the print screen).
- For heartier appetites, the meal can be stretched with additional pasta (and water/broth), canned beans or chopped vegetables. (diced zucchini, sliced mushrooms, corn, or additional bell peppers). Any ground meat can be substituted for beef.
- Start with the amount of broth/water as listed and add extra if needed (depending on pasta shape). The goulash will thicken as it cools and rests. Depending on the size and shape of your pan, you may need to add a little bit more liquid. Keep an eye on the dish as it cooks, and add more liquid as needed. The mixture will thicken slightly as it cools.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Nutrition Information
Show Details
Serving
2cups
Calories
217
(11%)
Carbohydrates
24g
(8%)
Protein
21g
(42%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
47mg
(16%)
Sodium
562mg
(23%)
Potassium
812mg
(23%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
587IU
(12%)
Vitamin C
23mg
(26%)
Calcium
59mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 217 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 217 | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 21g | 42% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 47mg | 16% |
| Sodium | 562mg | 23% |
| Potassium | 812mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 587IU | 12% |
| Vitamin C | 23mg | 26% |
| Calcium | 59mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
2,142 reviews
Excellent
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