Easy Grilled Italian Eggplant Antipasto
User Reviews
5.0
6 reviews
Excellent
Easy Grilled Italian Eggplant Antipasto
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A super easy, tasty and even healthy appetizer, this grilled Italian eggplant antipasto pairs well with bread, grissini, olives, meats, or cheeses and is a perfect addition to your favorite grazing board! This only takes 15 minutes of hands-on time and can be prepped ahead.
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Ingredients
- 1 lb eggplant 450 grams
- ¼ c extra virgin olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- ¼ c fresh parsley ¼ cup gently packed, fresh herbs total
- 1 teaspoon fresh thyme or ½ teaspoon dried thyme
- ¼ teaspoon red pepper flakes
- ¾ teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- Reserve some parsley leaves for garnish and finely chop the rest of it. Combine all ingredients except for the eggplant in a large bowl. Whisk well and set marinade aside.
- Wash eggplant and trim stem end off. Slice lengthwise into long, thin strips, about ¼" thick each. Add aubergine slices to the marinade and toss well. Let sit to marinate for at least 15 minutes or up to 4 hours.
- Preheat your grill to medium high heat. Once preheated, place eggplant slices on the hot grill in a single layer. (No additional oil is needed.) Grill until there are dark grill marks and the eggplant is starting to soften. Flip and repeat on the other side. Approximately 4-5 minutes per side.Remove from heat and serve warm or at room temperature.
Notes
- Eggplant, aka aubergine, antipasti will last well in the fridge for up to 5 days. Remove from fridge and bring to room temperature or warm gently in the grill or oven before serving.
- Leftovers are great as a sandwich filling or dinner side dish but they do not freeze well.
Nutrition Information
Show Details
Calories
101kcal
(5%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
295mg
(12%)
Potassium
195mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
269IU
(5%)
Vitamin C
6mg
(7%)
Calcium
14mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 295mg | 12% |
| Potassium | 195mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 269IU | 5% |
| Vitamin C | 6mg | 7% |
| Calcium | 14mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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