Italian Broiled Tomatoes
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Italian Broiled Tomatoes
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Warm, savory and flavored with oregano, onion and garlic, Italian Broiled Tomatoes will turn your tomato harvest into a special side dish.
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Ingredients
- 2 large tomatoes
- salt to taste
- 1-2 cloves garlic minced or 1 teaspoon garlic or onion powder
- 1-2 Tablespoon chopped fresh Italian herbs such as oregano, thyme, rosemary or 1-2 teaspoons dried herbs (avoid rosemary in dried herbs)
- ½ cup grated parmesan or provolone or a combination
- 1 Tablespoon olive oil
Instructions
- Core tomatoes and slice in half.
- Salt the cut side of the tomatoes, then top with fresh or dried garlic and herbs.
- Sprinkle the shredded cheese on top of the herbs.
- Drizzle olive oil over the cheese.
- Broil on low until cheese is melted and tomato is slightly softened and warm inside. Or bake for 15-20 minutes until warm and melty.
- Best served warm (but if you’re a cold pizza eater, you might like these cold too).
Nutrition Information
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Calories
96kcal
(5%)
Carbohydrates
4g
(1%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
11mg
(4%)
Sodium
222mg
(9%)
Potassium
172mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
620IU
(12%)
Vitamin C
9mg
(10%)
Calcium
118mg
(12%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 4g | 1% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 222mg | 9% |
| Potassium | 172mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 9mg | 10% |
| Calcium | 118mg | 12% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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