Easy Grilled Salmon in Foil

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • resting

    2 mins

  • Total Time

    16 mins

  • Servings

    1 serving

  • Calories

    462 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Grilled Salmon in Foil

Pink, Perfect and So Easy you’ll be wondering why you haven’t tried this before! Put your fears away and let me show you how to make EASY grilled salmon in foil! You’ll be cranking up the grill tonight!

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Ingredients

Servings
  • 2 Slices lemon
  • 1 slice red onion
  • ½ lb salmon filet skinless
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground pepper
  • 1 Tbs olive oil
  • 1 teaspoon minced garlic 
  • teaspoon cayenne pepper
  • 1 sprig rosemary
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Instructions

  1. Preheat grill to medium or medium high while preparing the salmon.
  2. Lay two layers of 18” long heavy duty aluminum foil on top of one another on the counter.
  3. Lay two slices of lemon onto the middle of the aluminum foil.
  4. Cut one slice of onion and separate into rings. Lay these on top of the lemon slices.
  5. Sprinkle both sides of the salmon with salt and pepper and lay the filet on top of the lemon and onion slices.
  6. Drizzle the olive oil over the surface of the salmon and sprinkle with garlic and cayenne.
  7. Lay sprig of Rosemary on the top of the Salmon.
  8. Fold the aluminum foil from each end and roll together.
  9. Pull the side of the aluminum foil to the top and seal together by rolling and pinching.
  10. Repeat for each piece of salmon you will serve.
  11. When the grill has come to temperature (make sure the grill grates are very clean so the aluminum foil will not stick), set the packet onto the grill grates and replace the top on the grill. Allow to set for 9 minutes.
  12. Remove the packet from the grill to a platter and allow to sit, closed, for 1-2 minutes
  13. Serve hot.

Notes

  • Substitutions:
  • PRO TIP: For a milder taste to the salmon, 1 hour before serving, soak the salmon in a brine of 2 C cold water 2 teaspoon of kosher salt. Remove from the water and drain onto paper towels then prepare as stated in the recipe.
  • Start with a fresh piece of salmon, uniformly 1” thick, little to no fishy smell and a bright color.
  • The meat should not feel slimy or have a gray color.ONLY use heavy duty aluminum foil for this recipe and use TWO sheets for each piece of salmon you will cook.
  • The aluminum foil can stick to the cooking grates and you don’t want your expensive piece of salmon to fall down into the grill!
  • When cooked, the salmon will be a brighter color pink. Don’t be tempted to over cook the salmon.
  • Grill the salmon for 9 minutes and then allow to rest, closed for 1-2 minutes. If not quite done, reseal the packet and set back on the grill for another 1-3 minutes.
  • By placing the lemon slices and onion on the bottom of the packet, this will allow those to perfume the meat while holding it up out of the oil and juices, which steam the meat as it cooks.
  • Feel free to add other veggies to the packet - ex, small cut potatoes, carrots, asparagus, etc.
  • Don’t forget the salt!
  • Make sure the grill grates are very clean so that the packet will not stick to the grates
  • Try other citrus besides lemon if that’s your preference.
  • Other fresh herbs on top of the salmon will work as well.
  • Can replace salt and garlic with garlic salt.
  • Use a different type of onion is fine.
  • If you don’t have olive oil, substitute 2 Tbs Butter and lay the pat on top of the salmon.

Nutrition Information

Show Details
Calories 462kcal (23%) Carbohydrates 4g (1%) Protein 46g (92%) Fat 29g (45%) Saturated Fat 4g (20%) Cholesterol 125mg (42%) Sodium 683mg (28%) Potassium 1111mg (32%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 195IU (4%) Vitamin C 9mg (10%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 462 kcal

% Daily Value*

Calories 462kcal 23%
Carbohydrates 4g 1%
Protein 46g 92%
Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 125mg 42%
Sodium 683mg 28%
Potassium 1111mg 24%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 195IU 4%
Vitamin C 9mg 10%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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