Easy Hibiscus Tea Recipe
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5.0
3 reviews
Excellent
Easy Hibiscus Tea Recipe
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This healthy hibiscus tea is made with dried hibiscus flowers, cinnamon, and honey for a delicious warm beverage on chilly days or an iced tea on hot days.
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Ingredients
- 6 cups water 48 ounces
- ⅓ cup dried hibiscus flowers
- 1 stick cinnamon
- sugar honey, or sugar substitute to taste
- lemon slices or lime or orange slices
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Instructions
- Bring water to a boil (about 5-8 mins), turn off heat, and add the hibiscus flowers and cinnamon sticks. Cover and steep for about 15-20 minutes.
- Strain tea into desired container and stir in sugar or honey to taste. Serve warm with lime wedges on the side. This tea can be served chilled instead. For this, add ice and lemon slices (or orange or lime rounds).
- NOTE: Do not steep tea for a longer time because it can become bitter. If its flavor needs to be strengthened, add more herbs but do not steep tea longer.
Notes
- Inactive prep time: 15-20 minutes.
- Inactive prep time:
- 15-20 minutes.
- STORAGE
- Store cooled hibiscus tea in a pitcher in the fridge for about 3-5 days.
Nutrition Information
Show Details
Calories
1.4kcal
(0%)
Carbohydrates
0.5g
(0%)
Protein
0.02g
(0%)
Fat
0.01g
(0%)
Saturated Fat
0.002g
(0%)
Monounsaturated Fat
0.002g
Sodium
0.6mg
(0%)
Potassium
5.1mg
(0%)
Fiber
0.3g
(1%)
Sugar
0.01g
(0%)
Vitamin A
40.6IU
(1%)
Vitamin C
0.02mg
(0%)
Calcium
6.9mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6cups
Amount Per Serving
Calories 14 kcal
% Daily Value*
| Calories | 1.4kcal | 0% |
| Carbohydrates | 0.5g | 0% |
| Protein | 0.02g | 0% |
| Fat | 0.01g | 0% |
| Saturated Fat | 0.002g | 0% |
| Monounsaturated Fat | 0.002g | 0% |
| Sodium | 0.6mg | 0% |
| Potassium | 5.1mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 0.01g | 0% |
| Vitamin A | 40.6IU | 1% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 6.9mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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