Easy Homemade Crab Cakes
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Easy Homemade Crab Cakes
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Crab cakes are a perfect light summer meal. Try this recipe to treat yourself to an easy (yet upscale) restaurant-quality meal at home!
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Ingredients
- 2 ounce cans crab meat drained, white lump, fancy
- 2 egg lightly beaten
- 1 small green onion trimmed and diced (white and green parts), I used culinary scissors
- 2 tablespoons Pimentos diced, sold jarred
- 1 teaspoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- black pepper to taste
- 1/2 cup whole-wheat breadcrumbs for the mixture, regular style, not panko (I buy 365 brand)
- 1/3 cup whole-wheat breadcrumbs to coat the crab cakes
- olive oil for cooking
For Serving
- greens
- sour cream
- lemon cut into wedges
- Pimentos
Instructions
- In a large bowl, mix together the crab, eggs, green onion, pimentos, lemon juice, mustard, salt, pepper, and 1/2 cup breadcrumbs until well combined. Use your hands to form into six 3-inch cakes, squeezing out (and discarding) any excess liquid as you go.
- Spread out the remaining 1/3 cup breadcrumbs on a plate and roll each cake around until well coated. Set aside.
- Heat a thin layer of olive oil in a large skillet over medium-low heat. Cook the cakes (in batches, if necessary) until golden brown on both sides, about 3 to 5 minutes per side. Serve over greens and topped with a dollop of sour cream and a lemon wedge on the side.
Notes
- We recommend organic ingredients when feasible. Omit sour cream to make dairy-free.
- Nutrition Facts Easy Homemade Crab Cakes Amount Per Serving Calories 69 Calories from Fat 18 % Daily Value* Fat 2g3%Saturated Fat 1g6%Cholesterol 55mg18%Sodium 305mg13%Potassium 28mg1%Carbohydrates 13g4%Fiber 2g8%Sugar 1g1%Protein 3g6% Vitamin A 210IU4%Vitamin C 7.8mg9%Calcium 8mg1%Iron 1.4mg8% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 69
- Calories from Fat 18
- % Daily Value*
- Fat 2g
- 3%
- Saturated Fat 1g
- 6%
- Cholesterol 55mg
- 18%
- Sodium 305mg
- 13%
- Potassium 28mg
- 1%
- Carbohydrates 13g
- 4%
- Fiber 2g
- 8%
- Sugar 1g
- 1%
- Protein 3g
- 6%
- Vitamin A 210IU
- 4%
- Vitamin C 7.8mg
- 9%
- Calcium 8mg
- 1%
- Iron 1.4mg
- 8%
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