Easy Keto Dinner Ideas (Baked Boneless Pork Chops Recipe and More)
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Easy Keto Dinner Ideas (Baked Boneless Pork Chops Recipe and More)
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Baked boneless pork chops are one of my favorite keto dinner recipes. They’re easy to make, tender and juicy with a flavorful dry rub seasoning.
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Ingredients
- 4 boneless pork chops 1-inch thick
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 ½ teaspoons garlic powder
- 1 ½ teaspoons salt
- 1 teaspoon black pepper
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Instructions
- Preheat oven to 400°F. Lightly grease a rimmed baking sheet with vegetable oil and set aside.
- In a small bowl combine paprika, garlic powder, salt, and black pepper.
- Pat dry the pork chops with paper towels. Rub them with oil, and then rub the seasoning mixture over all sides of each pork chop.
- Place them on the baking in a single layer.
- Cover the pork chops loosely with aluminum foil and bake for about 15 minutes until the internal temperature reads 145°F.
- Remove from oven. Let them rest for about 5 minutes and serve.
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