Easy Keto Pancakes

User Reviews

3.0

6 reviews
Average
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    12 Pancakes

  • Calories

    247 kcal

  • Course

    Breakfast

  • Cuisine

    American

Easy Keto Pancakes

Sweet, fluffy, and keto-friendly! These delicious keto pancakes are a simple and healthy brunch option for when your craving a carb-filled breakfast but don't want to mess up your macros.

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Ingredients

Servings
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 2 tablespoons stevia
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 5 large eggs
  • 2/3 cup almond milk and non-dairy and low-cab milk will work
  • 1/2 cup oil
  • 2 teaspoons vanilla extract
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Instructions

  1. In a large mixing bowl, whisk the almond flour, coconut flour, stevia, baking powder, and salt together and set aside.
  2. Using a smaller bowl beat the eggs, almond milk, oil, and vanilla extract together until smooth. Pour the wet ingredients into the dry and continue to whisk them until slightly smooth (some lumps are okay).
  3. If the batter is too thick to pour then add more milk 1 tablespoon at a time to make it thinner.
  4. Warm a large pan with a flat bottom on the stove over medium heat. Using a 1/4 cup measuring cup or a ladle spoon the batter out into the pan. Once the batter begins to bubble and firm flip the pancake and allow it to cook on the other side. Repeat with the rest of the batter.

Notes

  • Originally posted January 31, 2020
  • Updated January 10, 2023

Nutrition Information

Show Details
Serving 1pancake Calories 247kcal (12%) Carbohydrates 7g (2%) Protein 8g (16%) Fat 22g (34%) Saturated Fat 3g (15%) Cholesterol 88mg (29%) Sodium 160mg (7%) Potassium 100mg (3%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 128IU (3%) Calcium 98mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Pancakes

Amount Per Serving

Calories 247 kcal

% Daily Value*

Serving 1pancake
Calories 247kcal 12%
Carbohydrates 7g 2%
Protein 8g 16%
Fat 22g 34%
Saturated Fat 3g 15%
Cholesterol 88mg 29%
Sodium 160mg 7%
Potassium 100mg 2%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 128IU 3%
Calcium 98mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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3.0

6 reviews
Average

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