Easy Keto Pumpkin Cheesecake Mousse
User Reviews
5
6 reviews
Excellent
Easy Keto Pumpkin Cheesecake Mousse
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A smooth and creamy pumpkin cheesecake Low Carb dessert made in under 5 minutes!
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Ingredients
- ¾ cup cream cheese at room temperature
- ½ cup pumpkin puree
- ¼ cup mascarpone cheese at room temperature
- ¼ cup Swerve Confectioners Sugar
- ½ cup heavy cream
- 1 ½ teaspoons pumpkin pie spice
- ½ teaspoon pure maple extract
- 1 teaspoon vanilla extract pure
- pecan chopped (for garnish, optional, roasted
Instructions
- Add all of the ingredients except for the pecans and heavy cream into the bowl of a food processor and mix. Scrape down the sides and continue mixing. Add in the heavy cream and mix until well combined.
- Spoon the mixture into a piping bag and pipe out portions in small dessert dish. Top with the chopped pecans and serve.
Notes
- The pecans are optional, but highly recommended. You could substitute with walnuts if you'd like, but the nuts add such a great contrast in texture!
- If you don't have mascarpone cheese, you can substitute with more cream cheese. It will still taste amazing and will have the exact same texture and creaminess. Just be sure to adjust your macros, since cream cheese has a little more carbs.
- If you can't find maple extract, you can substitute with 1-2 teaspoons of sugar-free maple syrup.
Nutrition Information
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Calories
325kcal
(16%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
33g
(51%)
Saturated Fat
20g
(100%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 33g | 51% |
| Saturated Fat | 20g | 100% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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