Easy Lemon Herb Grilled Lamb Ribs
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Additional Time
1 hr
-
Total Time
1 hr 40 mins
-
Servings
8
-
Calories
343 kcal
-
Course
Main Course
-
Cuisine
South African
Easy Lemon Herb Grilled Lamb Ribs
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Ingredients
- 1 kg (2lbs) Lamb ribs
- ¼ cup olive oil
- ¼ cup lemon juice
- 2 tbsp parsley chopped
- 2 tsp rosemary chopped
- 1 tbsp mixed herbs dried
- 1 tsp smoked paprika
- ½ tsp chili flakes
- 2 tsp salt
- 1 tsp black pepper
Instructions
- Finely chop the herbs and garlic then place in a bowl. Add the oil, lemon juice, dried herbs, smoked paprika and chilli flakes then season generously with salt and pepper.
- Place the lamb ribs in a dish suitable for marinating then pour over the marinade. Cover and allow to marinate for at least 1 hour but up to 24 hours in the fridge.
- Grill the ribs over medium-hot heat for 20-30 minutes. It's important to allow the fat to render out to give you the juiciest end result possible.
- Once the ribs are cooked, remove from the heat and allow to rest for 5 minutes then serve with grilled lemons.
Nutrition Information
Show Details
Calories
343kcal
(17%)
Carbohydrates
1g
(0%)
Protein
13g
(26%)
Fat
31g
(48%)
Saturated Fat
14g
(70%)
Cholesterol
69mg
(23%)
Sodium
635mg
(26%)
Potassium
198mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
246IU
(5%)
Vitamin C
4mg
(4%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 1g | 0% |
| Protein | 13g | 26% |
| Fat | 31g | 48% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 69mg | 23% |
| Sodium | 635mg | 26% |
| Potassium | 198mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 246IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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