Easy Mango Milkshake (5 Minute Recipe)
User Reviews
5
Easy Mango Milkshake (5 Minute Recipe)
Description
This five-minute Easy Mango Milkshake uses peeled and chopped fresh mango or canned mango pulp combined with milk and sugar. The ingredients are blended until smooth, creating a thick, luscious beverage. Milk can be dairy or plant-based according to preference, resulting in a creamy texture that supports the mango’s natural sweetness.
Optional cardamom powder adds a gentle aromatic hint without overpowering the mango. Garnishing with slivered pistachios and dried rose petals provides a mild crunch and fragrant floral notes, respectively, enhancing presentation and sensory appeal. Whipped cream or ice cream can be added for additional richness.
Using ripe mangoes is essential for a natural sweetness and full flavor. The milkshake can be served immediately and enjoyed chilled. Adding ice cubes is also possible if a colder version is preferred, though balancing sugar may be needed. This versatile shake is an easy, fruit-forward treat that comes together quickly with minimal ingredients.
For planning ahead, chill the mango before blending to ensure the milkshake is cool. Skip added sugar if using ice cream to prevent excessive sweetness.
Ingredients
- 2 cups Mango peeled and chopped, or 1 cup canned pulp
- 1.5 cup milk chilled, use dairy or dairy-free based on preference
- 2 tablespoon sugar can substitute agave or honey, adjust to taste
- ice cubes optional
- 1/4 teaspoon cardamom powder optional
Garnishes
- pistachio optional, silvered
- dried rose petals optional
- Whipped Cream optional, or ice cream
Instructions
- Wash and peel mangoes. Cut them to bite sized pieces.
- Add all the ingredients to the blender and blend them to a smooth texture.
- Pour mango milkshake in serving glasses. Optionally, garnish with silvered pistachio or dried rose petals. Serve immediately.
Notes
- Use ripe, sweet mangoes for the best flavor; canned pulp or frozen mangoes can be substitutes if fresh are unavailable.
- Chilling mangoes before blending results in a cooler milkshake without adding ice.
- Adding ice cubes will chill the shake further but may dilute flavor; ice cream can be added instead for creaminess, with sugar reduced accordingly.
- Dairy or non-dairy milk options such as oat or almond milk work well and can be chosen based on dietary preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Calories | 258kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 81mg | 3% |
| Potassium | 522mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 44g | 88% |
| Vitamin A | 2082IU | 42% |
| Vitamin C | 60mg | 67% |
| Calcium | 226mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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