Easy Meatloaf Recipe

User Reviews

4.9

27 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    1 hr 5 mins

  • Servings

    8

  • Calories

    373 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Meatloaf Recipe

This easy meatloaf recipe is a cozy homestyle favorite that will get your nostalgia going! It's simple to make with everyday ingredients, and the glaze is extra special.

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Ingredients

Servings
  • 2/3 cup panko breadcrumbs
  • 1/4 cup whole milk
  • 2 pounds ground beef see note
  • 2 large eggs
  • 4 cloves garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • pepper to taste
  • 1/4 cup fresh parsley chopped
  • 2 tablespoons ketchup

Glaze:

  • 1/4 cup ketchup
  • 1/4 cup BBQ sauce see note
  • 2 tablespoons brown sugar
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Instructions

  1. Preheat your oven to 375F and move the rack to the middle position.
  2. Prep your ingredients, then add the panko and milk to a large bowl, stir it together, and let it sit for a few minutes. Add the rest of the meatloaf ingredients to the bowl and mix it with your hands (don't overwork it or the meatloaf will be tough).
  3. Transfer the meat mixture to a parchment lined 9x5 loaf pan (ensure some of the paper hangs over the edges so you can easily lift the meatloaf out when it's done). Press it in gently and form the top into a loaf shape, but don't worry about being too fussy about this. Try not to over-handle it.
  4. Bake for 40 minutes. I recommend placing the loaf pan on a baking sheet to catch any drips.
  5. Meanwhile, add the glaze ingredients to a bowl and stir together until combined.
  6. Take the meatloaf out of the oven and spoon the glaze over top. Return it to the oven and bake for another 15 minutes or until the meatloaf is 155F in the middle.
  7. Important: Let the meatloaf rest for 10-15 minutes. It will finish cooking as it rests (it's safe at 160F), and resting it will ensure it slices more easily and remains juicy. Lift the meatloaf out of the loaf pan, transfer it to a plate, and gently slice it.

Notes

  • I recommend using 80-85% lean ground beef for this recipe. Fattier ground beef can be a bit too greasy, and extra lean can be a bit dry.
  • For the glaze, I love the taste the BBQ sauce brings to the recipe, but feel free to swap with the same amount of ketchup if you prefer an all-ketchup glaze. 
  • See blog post for more tips and step-by-step photos.

Nutrition Information

Show Details
Calories 373kcal (19%) Carbohydrates 15g (5%) Protein 22g (44%) Fat 24g (37%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 128mg (43%) Sodium 620mg (26%) Potassium 423mg (12%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 320IU (6%) Vitamin C 4mg (4%) Calcium 64mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 373 kcal

% Daily Value*

Calories 373kcal 19%
Carbohydrates 15g 5%
Protein 22g 44%
Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 128mg 43%
Sodium 620mg 26%
Potassium 423mg 9%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 320IU 6%
Vitamin C 4mg 4%
Calcium 64mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

27 reviews
Excellent

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