Easy Miso Tahini Dressing
User Reviews
5.0
210 reviews
Excellent
Easy Miso Tahini Dressing
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Make this easy miso tahini dressing with a handful of ingredients in just 10 minutes. It's sweet, savory, tangy, 'nutty,' and perfect for using as a dressing, dip, or sauce. Dairy-free, oil-free, vegan, & optionally gluten-free.
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Ingredients
- ¼ cup of tahini
- ¼ cup + 1 tablespoon of water
- 2 teaspoons of maple syrup
- 1 tablespoon of miso
- 1 tablespoon of soy sauce
- 1 tablespoon of apple cider vinegar
- ¼ teaspoon garlic powder
- pinch of salt, optional
- Pinch of red chili flakes, optional
Instructions
- In a small bowl or mason jar, stir or shake all the ingredients together until thoroughly combined.
Equipments used:
Notes
- To adjust the consistency: Adjust the amount of water you add to the miso tahini sauce based on how thick/thin you'd like it (i.e., for dipping vs. a salad dressing).
- Tweak the ingredients to taste: Any of the ingredients in this miso tahini dressing recipe are adjustable, so taste it and tweak it to your liking.
- Make your own tahini: First, toast the seeds until fragrant, then blend them in a high-speed blender until smooth. Add a little oil if needed to help them blend.
- To avoid lumps: First, 'dissolve' the miso into the water by whisking them together. Then add all the remaining ingredients and whisk until smooth.
Nutrition Information
Show Details
Calories
443kcal
(22%)
Carbohydrates
28g
(9%)
Protein
15g
(30%)
Fat
33g
(51%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
14g
Monounsaturated Fat
12g
Sodium
1705mg
(71%)
Potassium
401mg
(11%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
55IU
(1%)
Vitamin C
3mg
(3%)
Calcium
117mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1jar
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% |
| Carbohydrates | 28g | 9% |
| Protein | 15g | 30% |
| Fat | 33g | 51% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 1705mg | 71% |
| Potassium | 401mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 117mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
210 reviews
Excellent
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