Easy One Pan Roasted Shrimp and Veggies

User Reviews

4.5

62 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4

Easy One Pan Roasted Shrimp and Veggies

This recipe combines raw shrimp and a colorful mix of broccoli, zucchini, onion, bell pepper, and carrot, all seasoned with Italian spices and paprika, roasted on a single pan. Roasting the vegetables first allows them to develop a light char before adding the shrimp to the pan for a quick finish that keeps them tender and pink. The balance of textures from the crisp-tender vegetables and juicy shrimp makes it a straightforward, wholesome dish suited for pairing with rice, pasta, or salad.

Description

Easy One Pan Roasted Shrimp and Veggies features a medley of fresh vegetables including broccoli, zucchini, onion, bell pepper, and carrot, all combined with raw shrimp. The vegetables are first tossed in olive oil and half of the seasoning mix, roasting in the oven until they begin to brown and soften. Adding the seasoned shrimp midway through prevents overcooking, ensuring they remain tender and slightly firm. The use of Italian seasoning and paprika imparts a subtle aromatic and mildly smoky flavor throughout the dish.

The roasting process develops a light char on the vegetables enhancing their natural sweetness and texture. The shrimp finish cooking in the same pan, absorbing some of the roasted vegetable flavors. This method simplifies cleanup and preparation, making it practical for weeknight meals. The recipe suggests serving the mixture hot alongside rice, pasta, or a fresh salad to complement the savory, slightly spiced flavors.

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Ingredients

Servings
  • 1 lb Shrimp raw
  • 2 cups broccoli florets
  • 1 zucchini cubed or sliced
  • 1/2 onion cubed or sliced
  • 1 bell pepper cubed or sliced (any color)
  • 1 carrot thinly sliced (or potato, medium
  • 2 tablespoons olive oil

Seasoning mix

  • 1 tsp salt
  • 1 tsp Italian seasoning
  • 1/4 tsp paprika
  • 1/4 tsp black pepper

Instructions

  1. Pre-heat oven to 425F for at least 10 minutes. Line a large sheet pan with foil and set aside.
  2. Place veggies in a large bowl and sprinkle with half the seasoning mix and 1 tablespoon oil. In another bowl combine the shrimp, the remaining seasoning mix (half) and 1 tablespoon oil; set shrimp aside.
  3. Pour the veggies into the sheet pan and bake for 12-15 minutes or until lightly charred. Add the shrimp and bake for 5 minutes or until pink and tender. Remove from oven and enjoy hot with rice, pasta, or salad!
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4.5

62 reviews
Excellent

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