Easy One Pan Roasted Shrimp and Veggies
User Reviews
4.5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4
Easy One Pan Roasted Shrimp and Veggies
Description
Easy One Pan Roasted Shrimp and Veggies features a medley of fresh vegetables including broccoli, zucchini, onion, bell pepper, and carrot, all combined with raw shrimp. The vegetables are first tossed in olive oil and half of the seasoning mix, roasting in the oven until they begin to brown and soften. Adding the seasoned shrimp midway through prevents overcooking, ensuring they remain tender and slightly firm. The use of Italian seasoning and paprika imparts a subtle aromatic and mildly smoky flavor throughout the dish.
The roasting process develops a light char on the vegetables enhancing their natural sweetness and texture. The shrimp finish cooking in the same pan, absorbing some of the roasted vegetable flavors. This method simplifies cleanup and preparation, making it practical for weeknight meals. The recipe suggests serving the mixture hot alongside rice, pasta, or a fresh salad to complement the savory, slightly spiced flavors.
Ingredients
- 1 lb Shrimp raw
- 2 cups broccoli florets
- 1 zucchini cubed or sliced
- 1/2 onion cubed or sliced
- 1 bell pepper cubed or sliced (any color)
- 1 carrot thinly sliced (or potato, medium
- 2 tablespoons olive oil
Seasoning mix
- 1 tsp salt
- 1 tsp Italian seasoning
- 1/4 tsp paprika
- 1/4 tsp black pepper
Instructions
- Pre-heat oven to 425F for at least 10 minutes. Line a large sheet pan with foil and set aside.
- Place veggies in a large bowl and sprinkle with half the seasoning mix and 1 tablespoon oil. In another bowl combine the shrimp, the remaining seasoning mix (half) and 1 tablespoon oil; set shrimp aside.
- Pour the veggies into the sheet pan and bake for 12-15 minutes or until lightly charred. Add the shrimp and bake for 5 minutes or until pink and tender. Remove from oven and enjoy hot with rice, pasta, or salad!