Easy Pan Roasted Vegetables

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    6 (Servings)

  • Calories

    169 kcal

  • Course

    Side Dish

  • Cuisine

    Vegan

Easy Pan Roasted Vegetables

Easy pan roasted vegetables! Simple seasonings and methods required. Tender, perfectly browned, and the perfect side to just about any meal.

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Ingredients

Servings
  • 1 large parsnip or sub 2 small per 1 large, peeled and chopped
  • 1 large Yukon potato or sub 2 small yellow per 1 large Yukon, chopped
  • 1 small-medium sweet potato skin on, chopped
  • 1 small bundle carrot tops removed, peeled and chopped
  • 2 small beet tops removed, peeled and chopped
  • 5 cloves garlic skin removed
  • 1 medium onion red or yellow, sliced in wedges lengthwise
  • 2 Tbsp fresh herbs (we used rosemary and thyme // or sub dried)
  • 2 Tbsp neutral cooking oil see notes for oil-free method!, generic cooking oil
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1 Tbsp maple syrup optional, or organic brown sugar

FOR SERVING optional

  • Easy Vegan Gravy

Instructions

  1. Preheat oven to 375 degrees F (190 C) and line 2 large baking sheets with parchment paper (use more baking sheets as needed if increasing batch size).
  2. Add all vegetables to the pan, along with fresh herbs, oil, salt, pepper, and maple syrup (optional) and toss to combine. All of the vegetables should be well coated in oil. See notes for oil-free option.
  3. Roast until golden brown and tender—about 30-45 minutes, or more—tossing/flipping at the halfway point to ensure even baking.
  4. Remove from oven and enjoy. We served ours with a side of our Easy Vegan Gravy and some more herbs for garnish (optional). Store cooled leftovers up to 3-4 days in the refrigerator. Reheat in a skillet over medium heat, or in a 350 degree F (176 C) oven until warm.

Notes

  • *Nutrition information is a rough estimate calculated without optional ingredients.*Avoiding oil? Check out our Oil-Free Roasted Vegetables recipe.

Nutrition Information

Show Details
Serving 1serving Calories 169 (8%) Carbohydrates 30g (10%) Protein 3.1g (6%) Fat 5g (8%) Saturated Fat 0.6g (3%) Sodium 187mg (8%) Fiber 5.7g (23%) Sugar 10.3g (21%)

Nutrition Facts

Serving: 6(Servings)

Amount Per Serving

Calories 169 kcal

% Daily Value*

Serving 1serving
Calories 169 8%
Carbohydrates 30g 10%
Protein 3.1g 6%
Fat 5g 8%
Saturated Fat 0.6g 3%
Sodium 187mg 8%
Fiber 5.7g 23%
Sugar 10.3g 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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