Get the Recipe: Keto Peanut Butter Cookies
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3 reviews
Excellent
Get the Recipe: Keto Peanut Butter Cookies
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These Keto peanut butter cookies are quick, easy and delicious! This 3 ingredient recipe takes only 15 minutes from start to finish. These cookies are keto, low carb, flourless, grain free, gluten free, dairy free, and sugar free.They are great for any occasion!
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Ingredients
- 1 cup creamy all natural peanut butter
- ½ cup Monk Fruit Sweetener
- 1 egg
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Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
- Add all ingredients to a mixing bowl. Stir until completely combined.
- Form dough into 12 equal sized balls. Place on baking pan. Use a fork to gently press down in a criss cross pattern.
- Bake cookies for 9 to 10 minutes.
- Finally, remove from oven. Allow cookies to cool before transferring to a wire rack.
Notes
- Use all natural creamy peanut butter made with only peanuts and salt. Do not use peanut butter with added oils or sugars.
- Stir peanut butter before measuring.
- Cookie dough will be thick. Be sure to fully mix.
- These cookies do not spread while baking. Feel free to place them somewhat close together while baking.
- Bake until cookies look just barely set in the middle. They are meant to be soft.
- Store in an airtight container for up to 3 days. These cookies are best eaten within 24 hours.
- This recipe makes 12 small cookies or 7 to 8 large cookies.
- To calculate net carbs, subtract fiber from total carbs. For each cookie, 4 grams carbs - 1 gram fiber = 3 net carbs.
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
4g
(1%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.001g
Cholesterol
7mg
(2%)
Sodium
95mg
(4%)
Potassium
124mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
10IU
(0%)
Calcium
12mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12cookies
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 4g | 1% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 7mg | 2% |
| Sodium | 95mg | 4% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 10IU | 0% |
| Calcium | 12mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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User Reviews
Overall Rating
5.0
3 reviews
Excellent
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