Easy Peri Peri Chicken Wings (Nando’s Copycat)
User Reviews
4
2 reviews
Good
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4 people
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Calories
384 kcal
-
Course
Main Course
-
Cuisine
Portuguese, South African
Easy Peri Peri Chicken Wings (Nando’s Copycat)
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Love Nando’s chicken wings? They are really easy to make at home with this Nando’s Peri Peri Chicken Wings Copycat recipe!
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Ingredients
- 2 tablespoons olive oil
- 2 teaspoons dried chili flakes or to taste - see Note 1
- 4 cloves garlic crushed or grated
- lime juice juice of 2 limes
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- ½ teaspoon salt (or to taste)
- black pepper to taste
- 1 kg chicken wings (bone in, skin on)
Instructions
- Preheat your oven to 220C / 200C / gas mark 7 / 425F. (Save this step till later if you plan to marinate your chicken first.)
- Mix together all of the ingredients (apart from the chicken wings!) in a large bowl to create a simple marinade. Place the chicken wings in the bowl of marinade, turning to coat each piece of chicken with marinade.
- Cover and marinate the chicken for 1 hour in the fridge, if you have the time. Alternatively, just continue with the recipe.
- Place all the chicken wings on a large non-stick roasting tray – well spaced out. (See Note 2.) Place the tray in your preheated oven.
- Roast the chicken wings for 20 minutes, turning once after 10 minutes.
- Serve with all your favourite Nando’s style sides!
Notes
- Adjust the heat by using more or less chilli flakes. Exact ‘hotness’ will depend on the brand of chilli flakes, but as a rough guide go for 1 teaspoon = mild, 2 teaspoons = medium, 3 teaspoons = hot, 4 teaspoons = extra hot.
- It’s very important to ensure the wings are spread out well over the baking sheet - if they are touching each other too much, or piled on top of each other, they will not cook properly. (If you do not have a baking tray large enough for this, use two smaller baking trays instead.)
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
384kcal
(19%)
Carbohydrates
6g
(2%)
Protein
26g
(52%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
14g
(70%)
Trans Fat
0.3g
(15%)
Cholesterol
104mg
(35%)
Sodium
408mg
(17%)
Potassium
312mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1022IU
(20%)
Vitamin C
12mg
(13%)
Calcium
54mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 384 kcal
% Daily Value*
| Calories | 384kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 26g | 52% |
| Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 104mg | 35% |
| Sodium | 408mg | 17% |
| Potassium | 312mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 1022IU | 20% |
| Vitamin C | 12mg | 13% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
2 reviews
Good
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