Easy Pina Colada Smoothie Recipe

Name: Easy Pina Colada Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2 serving
Ingredients: 1 cup coconut milk; 1 cup pineapple; 1 banana; 1 teaspoon vanilla extract; pineapple; ice cubes

User Reviews

5

2 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
2
Calories
142 kcal
Course
Breakfast, Drinks
Cuisine
Puerto Rican

Easy Pina Colada Smoothie Recipe

Willa Gonzalez

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Easy, healthy, and delicious virgin pina colada smoothie with coconut milk that you will love!

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Ingredients

Servings

1 cup coconut milk full fat, canned
1 cup pineapple very ripe, diced
1 banana sliced, frozen
1 teaspoon vanilla extract
pineapple optional, slice to garnish
ice cubes optional, or crushed ice

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Instructions

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Peel and dice a pineapple. Use canned pineapple if you prefer, but make sure to keep an eye on the ingredient list. You can set aside two slices of pineapple, to use later as garnish.
Combine canned coconut milk, diced pineapple, banana, ice cubes (optional) and vanilla extract in a blender then process thoroughly for about 3 minutes or until smooth and creamy.
Place some crushed ice or ice cubes into a glass if preferred. Pour the blended pina colada smoothie into glasses. Garnish the rim of each glass with the previously set aside pineapple pieces. You can also garnish with toasted coconut (or a combination of both).Serve immediately.

Notes

Coconut water - use coconut water in place of coconut milk but bear in mind that it may not be as creamy.
Protein - add one scoop of vanilla or unflavored protein powder or use Greek yogurt to make a pina colada protein smoothie!
Cocktail - while this recipe is non-alcoholic, you can enjoy it as a cocktail by adding 1-2 oz of white rum.

Nutrition Information

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Calories 142kcal (7%) Carbohydrates 24.8g (8%) Protein 0.9g (2%) Fat 4.8g (7%) Saturated Fat 4.1g (21%) Trans Fat 0g (0%) Cholesterol 0mg (0%) Fiber 3.6g (14%) Sugar 14.9g (30%)