Strawberry Banana Smoothie
User Reviews
5.0
6 reviews
Excellent
Strawberry Banana Smoothie
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Just a few ingredients and a quick blitz in the blender—you’re only minutes away from this refreshing strawberry banana smoothie.
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Ingredients
- 1 ripe fresh banana, cut into chunks (frozen works too)
- 2 cups frozen strawberries, hulled (see note if you'd like to use fresh strawberries)
- ½ cup plain Greek yogurt (non-fat, low-fat, or whole milk)
- ½ cup milk
- 2 tablespoons honey (or maple syrup)
Instructions
- Add the banana, strawberries, yogurt, milk, and honey (or maple syrup) to a blender. Blend on high until smooth and creamy. Taste and adjust with more honey, if needed. If the smoothie is too thick, add a bit more milk and blend to reach your desired consistency. Pour into a glass and serve immediately.
Notes
- If you’re using fresh strawberries, reduce the milk to ¼ cup. You will need to also add a handful of ice cubes to the blender to chill the smoothie.
- If you’re using fresh strawberries, reduce the milk to ¼ cup. You will need to also add a handful of ice cubes to the blender to chill the smoothie.
Nutrition Information
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Calories
459kcal
(23%)
Carbohydrates
96g
(32%)
Protein
23g
(46%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
10mg
(3%)
Sodium
123mg
(5%)
Fiber
9g
(36%)
Sugar
74g
(148%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Calories | 459kcal | 23% |
| Carbohydrates | 96g | 32% |
| Protein | 23g | 46% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 123mg | 5% |
| Fiber | 9g | 36% |
| Sugar | 74g | 148% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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