Easy Refried Black Bean Tacos

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Easy Refried Black Bean Tacos

These refried black bean tacos are a perfect quick and easy vegetarian dinner. Made with canned black beans, they're packed with flavor and serve as the perfect foundation for your favorite taco toppings.

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Ingredients

  • 1 tablespoon olive oil
  • ½ teaspoon cumin
  • ½ teaspoon oregano dried
  • ½ teaspoon chipotle chili powder
  • 1 (14 oz) can black beans with liquid
  • 1 tablespoon jalapeños finely chopped (plus more for topping as desired, pickled
  • 1 tablespoon jalapeno juice pickled
  • ½ teaspoon salt
  • flour tortilla warmed, or corn tortilla, small

Optional toppings:

  • sour cream
  • cheese shredded
  • cilantro fresh
  • romaine lettuce finely shredded, or iceberg lettuce
  • hot sauce or salsa
  • red onion shaved, or thinly sliced radish

Instructions

  1. Drain black beans, reserving liquid in a measuring cup. You should have about 1/2 cup of liquid; if less than that, add enough water to equal 1/2 a cup.
  2. Heat olive oil in a large skillet over medium heat. When the oil is hot, add spices and toast for 1 minute until fragrant.
  3. Add salt, black beans and reserved liquid, and pickled jalapeños and jalapeño juice to the pan. Lightly mash the beans with a potato masher or the back of a wooden spoon. Simmer 5 minutes until thickened.
  4. Spoon bean mixture into warm tortillas and top with sour cream, shredded cheese, and other toppings as desired.
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