Easy Refried Black Bean Tacos
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Total Time
20 mins
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Course
Main Course
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Cuisine
Mexican
Easy Refried Black Bean Tacos
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These refried black bean tacos are a perfect quick and easy vegetarian dinner. Made with canned black beans, they're packed with flavor and serve as the perfect foundation for your favorite taco toppings.
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Ingredients
- 1 tablespoon olive oil
- ½ teaspoon cumin
- ½ teaspoon oregano dried
- ½ teaspoon chipotle chili powder
- 1 (14 oz) can black beans with liquid
- 1 tablespoon jalapeños finely chopped (plus more for topping as desired, pickled
- 1 tablespoon jalapeno juice pickled
- ½ teaspoon salt
- flour tortilla warmed, or corn tortilla, small
Optional toppings:
- sour cream
- cheese shredded
- cilantro fresh
- romaine lettuce finely shredded, or iceberg lettuce
- hot sauce or salsa
- red onion shaved, or thinly sliced radish
Instructions
- Drain black beans, reserving liquid in a measuring cup. You should have about 1/2 cup of liquid; if less than that, add enough water to equal 1/2 a cup.
- Heat olive oil in a large skillet over medium heat. When the oil is hot, add spices and toast for 1 minute until fragrant.
- Add salt, black beans and reserved liquid, and pickled jalapeños and jalapeño juice to the pan. Lightly mash the beans with a potato masher or the back of a wooden spoon. Simmer 5 minutes until thickened.
- Spoon bean mixture into warm tortillas and top with sour cream, shredded cheese, and other toppings as desired.
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