Easy Roast Chicken
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Easy Roast Chicken
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Easy roast chicken stuffed with lemons and garlic.
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Ingredients
- 1 lb chicken giblets removed and chicken rinsed and patted dry, whole
- 2-3 tablespoon olive oil
- 1 garlic cut in half horizontally, head
- 2 lemon sliced in half, plural
- salt Kosher
- black pepper Kosher
Instructions
- Preheat oven to 425 degrees.
- Remove giblets and rinse chicken. Pat dry with paper towels.
- Generously salt (1 tbsp) and pepper the inside and outside of the chicken. Rub outside with olive oil.
- Put the lemon halves and two halves of garlic head in chicken.
- Truss the chicken. Cut a ¾ inch slit in the excess skin and tuck the end of the drumstick into the slit. Repeat on other side. This will keep it tied together in a neat and tidy bundle.
- Bake for about 45 minutes, until a thermometer inserted into the inner thigh registers 165 degrees.
Nutrition Information
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Calories
79kcal
(4%)
Carbohydrates
5g
(2%)
Fat
7g
(11%)
Sodium
1mg
(0%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
28.9mg
(32%)
Calcium
14mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 5g | 2% |
| Fat | 7g | 11% |
| Sodium | 1mg | 0% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 28.9mg | 32% |
| Calcium | 14mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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