Easy Roast Chicken and Potatoes Sheet Pan Dinner
User Reviews
5
2 reviews
Excellent
Easy Roast Chicken and Potatoes Sheet Pan Dinner
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Chicken thighs and potatoes are mixed with lemon, garlic, and rosemary for a super simple and super delicious sheet pan dinner! This seriously could NOT be easier to make.
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Ingredients
- 6 chicken thighs bone-in, skin on
- 4 potato diced, red
- 1/4 cup extra-virgin olive oil
- 2 tablespoons rosemary chopped, fresh
- lemon juice and zest of one
- 4-5 cloves garlic minced
- salt plenty
- black pepper plenty
Instructions
- Preheat oven to 425 degrees F.
- Mix all ingredients in a bowl.
- Transfer to a sheet pan/rimmed baking sheet and spread out evenly, flipping chicken so the skin side is up.
- Roast for 35-40 minutes, or until chicken is cooked to an internal temperature of 180 degrees and potatoes are starting to brown.
Equipments used:
Notes
- For a lower fat version, use boneless skinless chicken breasts in place of the chicken thighs. Cook for a shorter time, since white meat/boneless meat take shorter to cook. I recommend cooking the potatoes for 20 minutes, then adding the chicken to the pan and cooking with the potatoes for 30 minutes, to make sure the potatoes are fully cooked.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Calories
430kcal
(22%)
Carbohydrates
24g
(8%)
Protein
21g
(42%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Cholesterol
111mg
(37%)
Sodium
113mg
(5%)
Potassium
886mg
(19%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
118IU
(2%)
Vitamin C
13mg
(14%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 24g | 8% |
| Protein | 21g | 42% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 111mg | 37% |
| Sodium | 113mg | 5% |
| Potassium | 886mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 118IU | 2% |
| Vitamin C | 13mg | 14% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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