Easy Roasted Leg of Lamb

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  • Prep Time

    1 hr

  • Cook Time

    1 hr mins

  • Resting Time

    15 mins

  • Total Time

    2 hrs 45 mins

  • Servings

    8

  • Calories

    675 kcal

  • Course

    Dinner

  • Cuisine

    American

Easy Roasted Leg of Lamb

Boneless or bone-in leg of lamb is seasoned with a simple dry rub, and then roasted in the oven for the most festive dinner! Serve with mashed potatoes or roasted vegetables for a perfect meal!

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Ingredients

Servings
  • 1 bone-in leg of lamb about 5-6 pounds
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon paprika
  • salt and pepper to taste (I used 1.5 teaspoons of salt and 1 teaspoon of ground black pepper)
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Instructions

  1. Take the leg of lamb out of the refrigerator. Pat the lamb dry and score the lamb by making ½-inch deep incisions all over the leg. This will allow the seasonings to penetrate the meat.
  2. Mix together olive oil, minced garlic, chopped rosemary, paprika, salt and pepper in a small bowl.
  3. Place the leg of lamb in a large roasting pan, fat side facing up. Spread the dry rub evenly over the lamb. Rub thoroughly into the scored cuts. Let it sit at room temperature for about 1 hour.
  4. Preheat your oven to 425°F (220°C). Position the oven rack in the middle.
  5. Place the pan on the rack in the oven. Turn the oven down to 350°F (180°C). Roast for about 1.5 to 2 hours for medium doneness. Check the internal temperature using an instant-read thermometer. Remove the lamb from the oven when the internal temperature registers 140°F. (The temperature will continue to rise to around 145°F)
  6. Let it rest for about 15 to 20 minutes before carving. Serve with mashed potatoes and roasted vegetables. Enjoy!

Nutrition Information

Show Details
Calories 675kcal (34%) Carbohydrates 1g (0%) Net Carbohydrates 1g Protein 38g (76%) Fat 57g (88%) Saturated Fat 24g (120%) Polyunsaturated Fat 5g Monounsaturated Fat 24g Cholesterol 166mg (55%) Sodium 135mg (6%) Potassium 520mg (15%) Fiber 0.3g (1%) Sugar 0.04g (0%) Vitamin A 139IU (3%) Vitamin C 1mg (1%) Calcium 46mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 675 kcal

% Daily Value*

Calories 675kcal 34%
Carbohydrates 1g 0%
Net Carbohydrates 1g
Protein 38g 76%
Fat 57g 88%
Saturated Fat 24g 120%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 24g 120%
Cholesterol 166mg 55%
Sodium 135mg 6%
Potassium 520mg 11%
Fiber 0.3g 1%
Sugar 0.04g 0%
Vitamin A 139IU 3%
Vitamin C 1mg 1%
Calcium 46mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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