Easy Salmon Salad

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    410 kcal

  • Course

    Salad

  • Cuisine

    American

Easy Salmon Salad

Easy Salmon Salad is loaded with crisp veggies and drizzled with a light and refreshing lemon vinaigrette your family will love!

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Ingredients

Servings
  • 24 ounces fresh salmon cut into 6 pieces
  • 6 cups green leaf lettuce or lettuce of your choice
  • 1 cup cherry tomatoes halved
  • ½ English cucumber cut into half moons
  • 1 Hass avocado sliced
  • cup red onion diced
  • cup kalamata olives halved
  • cup feta cheese crumbled
  • 1 batch Lemon Vinaigrette divided
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic salt
  • ¼ teaspoon dried oregano
  • teaspoon ground black pepper
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Instructions

  1. Prepare the lemon vinaigrette, then set aside ¾ to use as the dressing.
  2. Brush the top of each piece of salmon with ¼ of the lemon vinaigrette, then sprinkle the smoked paprika, dried oregano, garlic salt and pepper over the salmon.
  3. Heat a large nonstick skillet to medium and add in the olive oil and butter. Add in the salmon and sear the tops for a few minutes, then flip and finish cooking, while you make the salad.
  4. In a large mixing bowl, add in the lettuce, tomatoes, cucumber, red onion and Kalamata olives.
  5. Toss to combine. Add the warm salmon and avocado over the salad.
  6. Pour the remaining ¾ of the lemon vinaigrette over the top and serve.

Nutrition Information

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Calories 410kcal (21%) Carbohydrates 6g (2%) Protein 34g (68%) Fat 30g (46%) Saturated Fat 3g (15%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 410 kcal

% Daily Value*

Calories 410kcal 21%
Carbohydrates 6g 2%
Protein 34g 68%
Fat 30g 46%
Saturated Fat 3g 15%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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