Easy sausage, potato and pepper traybake

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Calories

    726 kcal

  • Course

    Main Course

  • Cuisine

    European

Easy sausage, potato and pepper traybake

Easy sausage, potato and pepper traybake – a colourful and mega tasty meal that is sure to become a family favourite.

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Ingredients

Servings
  • 2 tbsp olive oil
  • 1 tsp dried thyme leaves
  • 1 tsp smoky paprika
  • 2 large sweet potatoes skin on, cut into chunky wedges
  • 3 medium waxy potatoes skin on, cut into chunky wedges
  • 1 red bell pepper cut into thick slices
  • 1 orange bell pepper cut into thick slices
  • 2 Red Onions peeled and quartered
  • 2 large garlic cloves sliced
  • 2 small sprigs fresh rosemary
  • 2 small sprigs fresh thyme
  • 6 pork and herb sausages ideally 95% pork
  • 2 bunches cherry tomatoes still on the vine
  • 2 small lemon halved
  • pinch dried chilli flakes
  • Salt and pepper to season
  • 1 tbsp balsamic glaze or pomegranate molasses to drizzle optional
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Instructions

  1. Preheat the oven to 190C (375F). Drizzle a large roasting tray with olive oil.
  2. Put the potatoes, sweet potatoes, peppers and garlic in a large ziplock bag. Add the spices, herbs and the olive oil. Season with salte and freshly ground pepper). Shake the bag to coat the vegetables in the oil.
  3. Spread the vegetables onto the tray in a single layer and nestle the sausages, onions and lemons among them.
  4. Roast for 30 minutes, turning the sausages around halfway into the cooking so they colour evenly.
  5. Add the tomatoes still on the vine. Add the chilli flakes and drizzle with a little oil. Cook for a further 15 minutes until the tomatoes are slightly wrinkly.
  6. Serve with a drizzle of balsamic glaze or pomegranate molasses and a green salad.

Notes

  • For a vegetarian version swap the sausages with veggie sausages. Check the cooking times on their pack and adjust the cooking time if needed.

Nutrition Information

Show Details
Calories 726kcal (36%) Carbohydrates 48g (16%) Protein 33g (66%) Fat 46g (71%) Saturated Fat 15g (75%) Cholesterol 122mg (41%) Sodium 1138mg (47%) Potassium 1615mg (46%) Fiber 10g (40%) Sugar 9g (18%) Vitamin A 11520IU (230%) Vitamin C 131.7mg (146%) Calcium 117mg (12%) Iron 8.7mg (48%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 726 kcal

% Daily Value*

Calories 726kcal 36%
Carbohydrates 48g 16%
Protein 33g 66%
Fat 46g 71%
Saturated Fat 15g 75%
Cholesterol 122mg 41%
Sodium 1138mg 47%
Potassium 1615mg 34%
Fiber 10g 40%
Sugar 9g 18%
Vitamin A 11520IU 230%
Vitamin C 131.7mg 146%
Calcium 117mg 12%
Iron 8.7mg 48%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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