Easy Sausage Traybake
User Reviews
4.8
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
45 mins
-
Total Time
55 mins
-
Servings
4 people
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Calories
576 kcal
-
Course
Main Course
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Cuisine
British
Easy Sausage Traybake
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Quick, delicious and family friendly this Easy Sausage Traybake is the perfect midweek meal. Throw everything into one tray and cook for 45 minutes – what could be simpler?
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Ingredients
- 2 tablespoons olive oil
- 8 sausages the nice big ones, I usually use Tesco Finest Traditional Pork, good quality
- 400 g potato halved (or quartered if very big, new
- 3 red peppers cut into large chunks
- 3 Yellow Peppers
- 3 orange peppers
- 2 red onions cut into thick wedges
- 8 cloves garlic bashed with skins still on
- 3 thyme or rosemary sprigs
- salt
- black pepper
- 300 ml chicken stock optional - if you want a sauce, hot
Instructions
- Preheat your oven to 200C / 180C fan / gas mark 6 / 400F.
- Place all the ingredients (except the chicken stock) in a large oven tray or roasting tin.
- Use your hands (or two large spoons) to turn everything in the oil, so it is well coated. Rearrange everything on the tray in one layer.
- Place the tray in the oven for 25 minutes.
- After 25 minutes remove the tray from the oven, turn the sausages and pour over the chicken stock. Return to the oven for a further 20 minutes, or until everything is done to your liking (45 minutes total cooking time).
Notes
- It’s really important the ingredients are well spread out in the tray. If you don’t own a large baking tray, use two smaller ones. If you do use two trays, increase the amount of chicken stock to 400ml.
- To reheat, place leftovers in an ovenproof bowl, in an oven preheated to 180C / 160C fan/ gas mark 4 / 350F. Cook for 15-20 minutes, or until the sausages are piping hot all the way through.
- Not suitable for freezing (except the cooked sausages on their own ARE suitable for freezing).
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
576kcal
(29%)
Carbohydrates
32g
(11%)
Protein
23g
(46%)
Fat
38g
(58%)
Saturated Fat
11g
(55%)
Cholesterol
85mg
(28%)
Sodium
854mg
(36%)
Potassium
1078mg
(23%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
2915IU
(58%)
Vitamin C
141.7mg
(157%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 576 kcal
% Daily Value*
| Calories | 576kcal | 29% |
| Carbohydrates | 32g | 11% |
| Protein | 23g | 46% |
| Fat | 38g | 58% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 85mg | 28% |
| Sodium | 854mg | 36% |
| Potassium | 1078mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 2915IU | 58% |
| Vitamin C | 141.7mg | 157% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
30 reviews
Excellent
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