Easy Shirazi Salad Recipe

User Reviews

1.0

3 reviews
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  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    3 servings

  • Calories

    125 kcal

  • Course

    Salad

  • Cuisine

    Middle Eastern

Easy Shirazi Salad Recipe

Shirazi Salad is a very refreshing and easy salad to prepare and serve with any meat dish. Goes well with kebab, BBQ meat, tandoori meat, pilaf and flatbreads. Make sure to use seedless cucumber. If your cucumber has seeds, scrape out the seeds first and then dice small. Best prepared with fresh herbs from the garden. :)

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Ingredients

Servings

For the Salad ingredients:

  • 2 tomato
  • 1 cucumber
  • 1 small onion
  • 1 Teaspoon Peppermint fresh
  • ½ Teaspoon Dill fresh
  • 1 Teaspoon parsley fresh fresh
  • 1 Teaspoon Cilantro Fresh fresh, aka Coriander

For the Dressing:

  • Juice of one lemon
  • 2 Tablespoon olive oil
  • ½ Teaspoon salt
  • ¼ Teaspoon Black Pepper Ground
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Instructions

  1. Roughly chop your onion.
  2. Wash all your fresh salad ingredients and pat dry. Cut your Tomatoes into small dice.
  3. Don' t peel your cucumber just cut off the ends and scrape out the seeds if there are any. This depends on the cucumber variety. Best you use the dark green seedless English cucumber variety. Cut into small dice.
  4. Chop your herbs small, mint, dill, parsley and cilantro and add to the diced tomato and cucumber.
  5. Mix all the ingredients for the dressing and pour over the salad ingredients. Mix and let sit for at least 30 minutes. The flavors will mingle together and the result will be a beautiful refreshing salad.
  6. Serve as a side with any meat dishes such as kebabs. Se further on top of serving suggestions.

Nutrition Information

Show Details
Serving 233g Calories 125kcal (6%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 394mg (16%) Potassium 364mg (10%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 755IU (15%) Vitamin C 16.2mg (18%) Calcium 28mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 125 kcal

% Daily Value*

Serving 233g
Calories 125kcal 6%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 394mg 16%
Potassium 364mg 8%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 755IU 15%
Vitamin C 16.2mg 18%
Calcium 28mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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