Easy Spam Fried Rice

User Reviews

5

9 reviews
Excellent

Easy Spam Fried Rice

Make this savory Spam fried rice at home in under 30 minutes. It’s perfect for busy weeknights, and you have leftover rice in the fridge.

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Ingredients

Servings

Fried rice

  • ½ c peas frozen
  • ½ c carrot frozen
  • 1 c water filtered
  • neutral oil
  • 3 large egg scrambled
  • 6 oz SPAM diced into ⅜-inch cubes, low sodium
  • 2 cloves garlic minced
  • 7 c jasmine rice day-old, cooked and crumbled (2 c uncooked jasmine rice yields 7 c cooked jasmine rice)
  • 1 talk green onion sliced thinly for topping
  • kosher salt as needed

Sauce

  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp mirin
  • 2 tbsp sake
  • 1 tsp light brown sugar

Instructions

  1. In a heat-safe bowl, add the frozen peas, frozen carrots, and water. Microwave for five minutes or until al dente and the peas no longer feel powdery/raw. Strain and then set aside.
  2. In a large pan over medium-low heat, add one tablespoon of neutral oil and the scrambled eggs. Cook until opaque and transfer to a bowl. Remove eggs from the pan for later.
  3. Add the diced Spam into the hot pan and cook for about two minutes or until browning. Add the garlic and stir until fragrant (about 30 seconds).
  4. Break apart the cold jasmine rice with a spatula (or clean hands) and add this evenly to the pan. Mix thoroughly to reheat the rice. Add more neutral oil if it’s too dry.
  5. Add the peas and carrots to the rice and mix.
  6. In a small bowl, mix together the sauce ingredients. Pour the sauce on the rice and mix to coat every grain of rice. Keep frying/tossing the rice until it crisps or gets to a level of browning or charring that you like.
  7. Add cooked eggs and green onions, gently mix.
  8. Taste test the rice and add salt if you need extra seasoning, then serve.

Nutrition Information

Show Details
Calories 1432.73kcal (72%) Carbohydrates 272.51g (91%) Protein 36.37g (73%) Fat 17.18g (26%) Saturated Fat 6.03g (30%) Polyunsaturated Fat 2.22g (13%) Monounsaturated Fat 7.8g (39%) Trans Fat 0.01g (1%) Cholesterol 169.69mg (57%) Sodium 1749.94mg (73%) Potassium 744.39mg (16%) Fiber 5.93g (24%) Sugar 5.6g (11%) Vitamin A 3044.16IU (61%) Vitamin C 9.24mg (10%) Calcium 134.9mg (13%) Iron 4.26mg (24%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 143273 kcal

% Daily Value*

Calories 1432.73kcal 72%
Carbohydrates 272.51g 91%
Protein 36.37g 73%
Fat 17.18g 26%
Saturated Fat 6.03g 30%
Polyunsaturated Fat 2.22g 13%
Monounsaturated Fat 7.8g 39%
Trans Fat 0.01g 1%
Cholesterol 169.69mg 57%
Sodium 1749.94mg 73%
Potassium 744.39mg 16%
Fiber 5.93g 24%
Sugar 5.6g 11%
Vitamin A 3044.16IU 61%
Vitamin C 9.24mg 10%
Calcium 134.9mg 13%
Iron 4.26mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

9 reviews
Excellent

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