Easy Spanakopita Recipe (Greek Spinach Pie)
User Reviews
4.9
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Prep Time
20 mins
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Cook Time
1 hr 30 mins
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Total Time
1 hr 50 mins
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Servings
6 servings
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Calories
412 kcal
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Course
Main Course
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Cuisine
Greek
Easy Spanakopita Recipe (Greek Spinach Pie)
Description
The Easy Spanakopita Recipe focuses on a filling of sautéed spinach, onions, garlic, fresh dill, parsley, and green onions mixed with eggs and crumbled feta cheese for binding and flavor. The filling is cooked first to wilt the spinach and reduce excess moisture then cooled and drained, ensuring the final pie is not soggy. It is layered between multiple sheets of phyllo dough, each brushed with olive oil to achieve a crisp, golden flaky crust once baked at 350°F. The delicate phyllo dough requires careful handling and can be kept covered with a damp towel to prevent drying out during assembly.
The resulting pie offers a balance of tender and moist greens with the salty tang of feta cheese, complemented by the fresh herbs. The cooking method gives the pie a textured contrast between the crunchy phyllo and the smooth, richly flavored filling. This pie makes a satisfying vegetarian main course or a side accompaniment in a meal.
Spanakopita can be baked fresh or assembled in advance and chilled or frozen before baking. It pairs well with simple salads or yogurt-based dips. The recipe's note about squeezing out excess moisture from spinach is important to avoid sogginess, especially when using frozen spinach. Proper layering and brushing of phyllo sheets help create the classic crispy crust integral to this dish.
Ingredients
- 1 lb spinach chopped
- 2 tbsp olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 1 cup parsley chopped
- 1/2 cup dill chopped, fresh
- 1/3 cup green onions chopped
- 1 cup feta cheese crumbled
- 3 egg
- 1 pack phyllo dough thawed according to the packing
- 1/4 cup olive oil
Instructions
- Preheat the oven to 350F and coat a 9x13 pan with non stick spray.
- Heat 2 tbsp olive oil in a large pan and saute onion until golden. Add in garlic and saute for a couple of minutes.
- Add in chopped spinach and cook until wilted. Turn the heat off.
- Transfer the spinach mixture to a large bowl and let it cool. Drain the excess water the spinach releases.
- To the spinach, add chopped parsley, dill and green onions and mix well.
- Add in the eggs and feta cheese. Stir well to everything is combined.
- To assemble, place one sheet of phyllo dough at the bottom of the pan, make sure it covers the sides of the pan as well.
- Brush the phyllo dough with olive oil and add another sheet of phyllo.
- Repeat until you have 5 sheets of phyllo dough layered.
- Spread the spinach and feta mixture evenly on the phyllo dough.
- Place another phyllo sheet on the spinach mixture. Brush with olive oil and top with another layer. Repeat until you have 5 to 7 sheets of phyllo dough layered.
- Fold the excess phyllo dough that's hanging from the sides onto the pie. It's okay if they break or tear.
- Brush the top and the sides with olive oil.
- Bake in the oven for one hour until the top is golden and crispy.
- Let the spanakopita cool for a few minutes and then slice it into squares.
- Serve warm or at room temperature.
Notes
- Phyllo dough is fragile and prone to tearing; cover it with a damp towel while working to keep it pliable.
- If using frozen spinach, fully thaw and squeeze out all moisture before adding to the filling.
- You can prepare and assemble the spanakopita in advance, then cover and refrigerate before baking it fresh.
- Ensure the spinach mixture is cooled and excess liquid is drained to prevent a soggy pie.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 412 kcal
% Daily Value*
| Calories | 412kcal | 21% |
| Carbohydrates | 46g | 15% |
| Protein | 11g | 22% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 82mg | 27% |
| Sodium | 466mg | 19% |
| Potassium | 640mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 8408IU | 168% |
| Vitamin C | 41mg | 46% |
| Calcium | 128mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.