Easy Spinach Artichoke Dip {Freezer Friendly}
User Reviews
4.5
24 reviews
Excellent
Easy Spinach Artichoke Dip {Freezer Friendly}
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Easy Spinach Artichoke Dip is simple to make and a crowd pleasing favorite.
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Ingredients
- Non-stick cooking spray
- 8 oz cream cheese softened, block
- 1 oz Greek yogurt plain, single serve container
- 1 cup Parmesan Cheese shredded
- 1 cup mozzarella cheese shredded
- 14 oz artichoke hearts drained, in water, quartered, canned
- 10 oz spinach thawed, drained, frozen, in package
- 2 cloves garlic minced
Instructions
- Preheat oven to 350˚ and spray 11x7 (or 9x9) baking dish with non-stick cooking spray.
- Combined cream cheese and greek yogurt in large bowl.
- Add parmesan and mozzarella cheeses, mix well.
- Drain and chop artichoke hearts, add to bowl.
- Squeeze spinach in cheese cloth to remove all water, chop, and add to bowl.
- Add garlic and mix well.
- Spread mixture in prepared baking dish and bake at 350˚ for 20-25 minutes.
- Enjoy!
Notes
- Freezing instructions: Spread mixture in an aluminum disposable pan, cover, and place in freezer. Will store well for up to 3 months. To heat, bake at 350˚ for 40 minutes, or until heated through.
Nutrition Information
Show Details
Serving
192g
Calories
341kcal
(17%)
Carbohydrates
8g
(3%)
Protein
15g
(30%)
Fat
27g
(42%)
Saturated Fat
13g
(65%)
Cholesterol
67mg
(22%)
Sodium
793mg
(33%)
Potassium
251mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
6965IU
(139%)
Vitamin C
16.8mg
(19%)
Calcium
410mg
(41%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 341 kcal
% Daily Value*
| Serving | 192g | |
| Calories | 341kcal | 17% |
| Carbohydrates | 8g | 3% |
| Protein | 15g | 30% |
| Fat | 27g | 42% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 67mg | 22% |
| Sodium | 793mg | 33% |
| Potassium | 251mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 6965IU | 139% |
| Vitamin C | 16.8mg | 19% |
| Calcium | 410mg | 41% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
24 reviews
Excellent
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