Easy Stewed Prunes Recipe

User Reviews

5.0

78 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    1 hr 15 mins

  • Total Time

    1 hr 40 mins

  • Servings

    4 servings

  • Calories

    100 kcal

  • Course

    Dessert

  • Cuisine

    American

Easy Stewed Prunes Recipe

Stewed prunes are so delicious. Cooking softens them, and they end up swimming in the most delicious syrup.

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Ingredients

Servings
  • 20 pitted prunes 160 grams
  • 1 ½ cups water
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
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Instructions

  1. Place the prunes in a small saucepan.
  2. Add the water, vanilla, and cinnamon. Gently stir.
  3. Bring to a boil (this will likely take about 5 minutes). Gently stir again, then lower the heat to medium-low, cover, and simmer for 15 minutes, until the prunes are soft and swimming in syrup.
  4. Transfer the prunes to a heat-proof glass storage container. Cool to room temperature, about 15 minutes, then cover and refrigerate for at least 1 hour. This allows the syrup to thicken and flavors to develop. Serve alone as dessert, or spoon on top of plain Greek yogurt.

Notes

  • These prunes are wonderful when served warm, but you can also eat them cold after refrigerating them overnight (or longer). The advantage of refrigerating them is that it considerably thickens the cooking liquids and makes them more syrupy.
  • The leftovers keep well in the fridge, in an airtight container, for 4-5 days. If you'd like to reheat them, do so very gently, covered, in the microwave at 50% power.
  • This is not a low-carb recipe.

Nutrition Information

Show Details
Serving 5prunes Calories 100kcal (5%) Carbohydrates 27g (9%) Protein 1g (2%) Sodium 5mg (0%) Fiber 3g (12%) Sugar 12g (24%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 100 kcal

% Daily Value*

Serving 5prunes
Calories 100kcal 5%
Carbohydrates 27g 9%
Protein 1g 2%
Sodium 5mg 0%
Fiber 3g 12%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

78 reviews
Excellent

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