Easy Strawberry Banana Protein Popsicles
User Reviews
5
3 reviews
Excellent
Easy Strawberry Banana Protein Popsicles
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Stay cool and satisfy your sweet tooth with Strawberry and Banana Protein Popsicles. The perfect high-protein snack for summer.
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Ingredients
- 1 cup strawberries hulled and chopped
- 1 banana sliced
- 1 cup Greek yogurt plain
- 1 protein powder plain, scoop
- 1/2 cup orange juice
- 1 teaspoon vanilla extract optional
Instructions
- Add strawberries, banana, Greek yogurt, protein powder, orange juice, and vanilla extract to a blender. Pulse until smooth.
- Pour the the mixture into popsicle molds, leaving a little space at the top for expansion. Add the popsicle sticks into the molds.
- Place in the freezer and freeze for at least 4 hours or until completely solid.
- Run water over the outside of the molds for a few seconds to release the popsicles from the molds. .
Notes
- If you don't have popsicle molds, pour popsicle fruit mix into small paper cup. After two hours, add the popsicle stick and continue to freeze until set.
- Look for low sugar juice and yogurt to keep this popsicles low carb.
Nutrition Information
Show Details
Serving
1popsicle
Calories
57kcal
(3%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.04g
(0%)
Trans Fat
0.002g
(0%)
Cholesterol
2mg
(1%)
Sodium
13mg
(1%)
Potassium
197mg
(4%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
59IU
(1%)
Vitamin C
26mg
(29%)
Calcium
45mg
(5%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Serving | 1popsicle | |
| Calories | 57kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 13mg | 1% |
| Potassium | 197mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 59IU | 1% |
| Vitamin C | 26mg | 29% |
| Calcium | 45mg | 5% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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