Easy Tuna Salad
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Easy Tuna Salad
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A classic, easy tuna salad recipe that comes together in minutes with just a handful of kitchen staples!
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Ingredients
- 3 (5 ounce) tuna fish drained well and flaked (we like solid white albacore tuna in water, in water; from cans
- ½ cup celery about 1 medium celery stalk, finely diced
- ½ cup mayonnaise (we prefer Duke's mayo)
- 1 tablespoon pickle relish or sub with dill pickle relish, sweet
- ¼ teaspoon kosher salt plus more to taste
- ¼ teaspoon ground black pepper plus more to taste
Instructions
- Combine tuna, celery, mayonnaise, pickle relish, salt, and pepper in a large bowl.
- Serve immediately or cover and chill for up to 3 days.
Notes
- Store tuna salad in an airtight container in the fridge for 2-3 days. Keep it chilled at all times, and avoid leaving it out at room temperature for more than 2 hours. I do not recommend freezing tuna salad, since the texture of the mayo and veggies will degrade after thawing.
Nutrition Information
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Serving
1/4 of the recipe
Calories
293kcal
(15%)
Carbohydrates
2g
(1%)
Protein
21g
(42%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
13g
(76%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.1g
(5%)
Cholesterol
50mg
(17%)
Sodium
597mg
(25%)
Potassium
228mg
(5%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
182IU
(4%)
Vitamin C
0.4mg
(0%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Serving | 1/4 of the recipe | |
| Calories | 293kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 21g | 42% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 50mg | 17% |
| Sodium | 597mg | 25% |
| Potassium | 228mg | 5% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 182IU | 4% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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