Easy Turkey Tenderloin
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5.0
366 reviews
Excellent
Easy Turkey Tenderloin
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How to cook turkey tenderloin in oven with a few veggies and only 10 minutes of prep, resulting in a juicy, tender and flavorful meal!
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Ingredients
- 1 tablespoon olive oil plus more for coating
- 1 cup carrots sliced (1/4-inch)
- 1/2 cup yellow onion thinly sliced
- 1/2 cup sweet red pepper
- 1 pound Turkey tenderloin
- salt and pepper to taste
- 1/2 cup white wine
- 1/2 cup chicken broth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried rosemary crushed
Instructions
- Preheat oven to 400 degrees F. Coat a large baking dish with olive oil. Place vegetables on bottom of dish and drizzle with olive oil, tossing to coat. Sprinkle the turkey with salt and pepper to taste, then place in the baking dish. In a separate bowl, stir together wine, broth, and seasonings; pour over tenderloin.
- Cover dish with foil and roast 30-40 minutes until turkey reaches 160 degrees F in thickest part. Then turn on high broiler for 4-5 minutes until browned to your liking.
Notes
- Refrigerate turkey within two hours and store in the refrigerator for up to 3 days.
Nutrition Information
Show Details
Calories
207kcal
(10%)
Carbohydrates
7g
(2%)
Protein
27g
(54%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
51mg
(17%)
Sodium
209mg
(9%)
Potassium
216mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5929IU
(119%)
Vitamin C
29mg
(32%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 27g | 54% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 51mg | 17% |
| Sodium | 209mg | 9% |
| Potassium | 216mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5929IU | 119% |
| Vitamin C | 29mg | 32% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
366 reviews
Excellent
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