Easy Tuscan Seasoning
User Reviews
5
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Prep Time
5 mins
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Servings
20
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Calories
4 kcal
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Course
Condiments, Others
Easy Tuscan Seasoning
Description
This Tuscan Seasoning blend brings together predominantly dried herbs such as basil, rosemary, oregano, and thyme with savory components including sea salt flakes, garlic powder, fennel seed, black pepper, and an optional touch of dried chili flakes for mild heat. The mixture can be stirred together and stored in an airtight container for up to six months.
The blend is versatile: it can be used dry as a seasoning rub or made into a paste by mixing with oil before applying to meats or vegetables. It's suitable for various cooking methods including skillet, Instant Pot, air fryer, or oven. Adjustments in salt type and proportions can customize the blend to personal taste. The seasoning mix does not inherently include allergens and fits a variety of dietary preferences.
Making a larger batch can be practical if regularly used. It provides a convenient way to infuse dishes with classic Tuscan herbs and spices without measuring repeatedly.
Ingredients
Herbs And Spices
- 6 tablespoon basil dried
- 3 tablespoon sea salt flakes
- 2 tablespoon rosemary dried
- 2 tablespoon oregano marjoram, dried
- 2 tablespoon thyme dried
- 1 tablespoon garlic powder
- 2 tablespoons fennel seed
- 2 tablespoons black pepper ground
- 1 teaspoon dried chili flakes optional
Instructions
- Add spices to a mixing bowl and mix.
- Store in an airtight spice jar for up to 6 months.
Notes
- Adjust salt type and amount to your preference; kosher or Himalayan salts work well, but ratios may need tweaking.
- Customize the spice blend by adding paprika or chili flakes if desired for extra flavor.
- Use the blend dry as a rub or mixed with oil to create a paste for easier application on meats and vegetables.
- Store in an airtight container for up to six months to maintain freshness.
- Works well with multiple cooking methods including skillet, Instant Pot, air fryer, or oven.
Nutrition Information
Show DetailsNutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 4 kcal
% Daily Value*
| Calories | 4kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 420mg | 18% |
| Potassium | 27mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.