Easy Vegan Blueberry Pancakes
User Reviews
5.0
3 reviews
Excellent
Easy Vegan Blueberry Pancakes
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Light, fluffy, vegan blueberry pancakes. Perfect for a lazy Sunday morning breakfast.
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Ingredients
- 2 teaspoons vegetable oil
- 2 cups all purpose unbleached flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- ⅙ teaspoon ground sea salt
- 1 teaspoon cinnamon
- 1 mashed ripe banana
- 1 teaspoon of vanilla
- 1 tablespoon lemon juice
- 2 cups plant-based milk mix the lemon juice in the milk
- 1 cup blueberries
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Instructions
- Heat a griddle to medium-high heat.
- Spread one teaspoon of avocado oil evenly on the griddle.
- In a large bowl whisk the dry ingredients together.
- Mash the banana in a mixer with a paddle until pureed or mash with a hand held masher.
- Mix the lemon juice in the almond milk and then add the wet ingredients and the banana to the dry ingredients and gently whisk until just combined. Do not over whisk. Gently fold in the blueberries.
- Sprinkle a few drops of water on the griddle to test to make sure it’s hot enough. If the water sizzles it’s ready.
- Use a ladle or a ½ cup measuring cup to spread the batter in an even circle on the hot griddle. Cook until the pancake bubbles and the edges are dry. Approximately three minutes. Flip and cook until the edges are completely dry and both sides are golden brown and the pancake is firm.
- Heat the oven to 275° and place the pancakes on a pan in the oven to keep warm.
Notes
- One serving is approximately 3 pancakes.
- Store covered in the refrigerator.
- Freeze in a freezer safe container for up to 2 months.
- Nutrition Disclaimer
Nutrition Information
Show Details
Serving
15oz
Calories
357kcal
(18%)
Carbohydrates
71g
(24%)
Protein
11g
(22%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
160mg
(7%)
Potassium
575mg
(16%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
504IU
(10%)
Vitamin C
16mg
(18%)
Calcium
265mg
(27%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Serving | 15oz | |
| Calories | 357kcal | 18% |
| Carbohydrates | 71g | 24% |
| Protein | 11g | 22% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 160mg | 7% |
| Potassium | 575mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 504IU | 10% |
| Vitamin C | 16mg | 18% |
| Calcium | 265mg | 27% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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