
Easy Vegetable Stir Fry
User Reviews
5.0
60 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
4 1.5 cups each
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Calories
209 kcal
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Course
Main Course, Dinner
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Cuisine
Asian

Easy Vegetable Stir Fry
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Vegetable stir fry is a quick and easy option for dinner, plus it's super flexible and a great way to use up leftovers from your fridge!
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Ingredients
Stir Fry Sauce
- 1/4 cup soy sauce $0.24
- 1/4 cup water $0.00
- 2 Tbsp brown sugar $0.08
- 1 tsp toasted sesame oil $0.10
- 2 cloves garlic, minced $0.16
- 1 tsp grated fresh ginger $0.10
- 1 Tbsp cornstarch $0.03
Vegetables*
- 3/4 lb. broccoli $1.34
- 2 carrots $0.33
- 8 oz. mushrooms $1.69
- 8 oz. sugar snap peas $2.99
- 1 small onion $0.28
- 1 red bell pepper $1.50
- 2 Tbsp cooking oil $0.16
- 1 tsp sesame seeds $0.06
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Instructions
- Make the stir fry sauce first. Combine the soy sauce, water, brown sugar, sesame oil, garlic, ginger, and cornstarch in a small bowl. Set the sauce aside.
- Chop the vegetables into similar-sized pieces. It's up to you whether you slice, dice, or cut into any other shape you prefer.
- Add the cooking oil to a very large skillet or wok. Heat over medium-high. When the pan and oil are very hot (but not smoking), add the hardest vegetables first: carrots and broccoli. Cook and stir for about a minute, or just until the broccoli begins to turn bright green.
- Next, add the mushrooms and sugar snap peas. Continue to cook and stir for a minute or two more, or just until the mushrooms begin to soften.
- Finally, add the softest vegetables, bell pepper and onion. Continue to cook and stir just until the onion begins to soften.
- Give the stir fry sauce another brief stir, then pour it over the vegetables. Continue to cook and stir until the sauce begins to simmer, at which point it will thicken and turn glossy. Remove the vegetables from the heat, or continue to cook until they are to your desired doneness.
- Top the stir fry with sesame seeds and serve!
Notes
- *You can use any mix of vegetables you like. You'll need about 8 cups once chopped.
Nutrition Information
Show Details
Serving
1.5cups
Calories
209kcal
(10%)
Carbohydrates
27g
(9%)
Protein
8g
(16%)
Fat
9g
(14%)
Sodium
869mg
(36%)
Fiber
6g
(24%)
Nutrition Facts
Serving: 41.5 cups each
Amount Per Serving
Calories 209 kcal
% Daily Value*
Serving | 1.5cups | |
Calories | 209kcal | 10% |
Carbohydrates | 27g | 9% |
Protein | 8g | 16% |
Fat | 9g | 14% |
Sodium | 869mg | 36% |
Fiber | 6g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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