Easy Vegetable Stir Fry

User Reviews

5.0

60 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4 1.5 cups each

  • Calories

    209 kcal

  • Cuisine

    Asian

Easy Vegetable Stir Fry

Vegetable stir fry is a quick and easy option for dinner, plus it's super flexible and a great way to use up leftovers from your fridge!

I Made This!

45 people made this

Save this

36 people saved this

Ingredients

Servings

Stir Fry Sauce

  • 1/4 cup soy sauce $0.24
  • 1/4 cup water $0.00
  • 2 Tbsp brown sugar $0.08
  • 1 tsp toasted sesame oil $0.10
  • 2 cloves garlic, minced $0.16
  • 1 tsp grated fresh ginger $0.10
  • 1 Tbsp cornstarch $0.03

Vegetables*

  • 3/4 lb. broccoli $1.34
  • 2 carrots $0.33
  • 8 oz. mushrooms $1.69
  • 8 oz. sugar snap peas $2.99
  • 1 small onion $0.28
  • 1 red bell pepper $1.50
  • 2 Tbsp cooking oil $0.16
  • 1 tsp sesame seeds $0.06
Add to Shopping List

Instructions

  1. Make the stir fry sauce first. Combine the soy sauce, water, brown sugar, sesame oil, garlic, ginger, and cornstarch in a small bowl. Set the sauce aside.
  2. Chop the vegetables into similar-sized pieces. It's up to you whether you slice, dice, or cut into any other shape you prefer.
  3. Add the cooking oil to a very large skillet or wok. Heat over medium-high. When the pan and oil are very hot (but not smoking), add the hardest vegetables first: carrots and broccoli. Cook and stir for about a minute, or just until the broccoli begins to turn bright green.
  4. Next, add the mushrooms and sugar snap peas. Continue to cook and stir for a minute or two more, or just until the mushrooms begin to soften.
  5. Finally, add the softest vegetables, bell pepper and onion. Continue to cook and stir just until the onion begins to soften.
  6. Give the stir fry sauce another brief stir, then pour it over the vegetables. Continue to cook and stir until the sauce begins to simmer, at which point it will thicken and turn glossy. Remove the vegetables from the heat, or continue to cook until they are to your desired doneness.
  7. Top the stir fry with sesame seeds and serve!

Notes

  • *You can use any mix of vegetables you like. You'll need about 8 cups once chopped.

Nutrition Information

Show Details
Serving 1.5cups Calories 209kcal (10%) Carbohydrates 27g (9%) Protein 8g (16%) Fat 9g (14%) Sodium 869mg (36%) Fiber 6g (24%)

Nutrition Facts

Serving: 41.5 cups each

Amount Per Serving

Calories 209 kcal

% Daily Value*

Serving 1.5cups
Calories 209kcal 10%
Carbohydrates 27g 9%
Protein 8g 16%
Fat 9g 14%
Sodium 869mg 36%
Fiber 6g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

60 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Easy Chicken Vegetable Stir Fry

Asian
5.0 (3 reviews)

Asian Vegetable Stir-fry

Asian
4.6 (33 reviews)

Healthy Vegetable Stir Fry

Asian
0.0 (0 reviews)

Spring Vegetable Stir Fry

Asian
0.0 (0 reviews)

SNAP Challenge: Vegetable Stir Fry with Noodles

Asian, International, Vegetarian, Vegan
4.9 (132 reviews)

Spicy Coconut Vegetable Stir Fry

Asian, American
4.8 (201 reviews)

Orange Chicken and Vegetable Stir Fry

Asian, American
4.9 (78 reviews)

Beef and Vegetable Stir Fry

Asian
4.9 (78 reviews)

Vegetable Stir Fry

Asian
5.0 (204 reviews)

Chicken and Vegetable Stir Fry Recipe

Asian, Chinese
4.7 (45 reviews)

Vegetable Stir Fry

Asian
5.0 (6 reviews)

Vegetable Stir Fry Recipe

Asian
5.0 (105 reviews)