Asian Vegetable Stir-fry
User Reviews
4.6
33 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
4 Servings
-
Calories
340 kcal
-
Course
Side Dish, Main Course
-
Cuisine
Asian
Asian Vegetable Stir-fry
Report
Asian Vegetable Stir Fry is easy to make and ready in minutes. It's a delicious medley of crisp vegetables and tender pork that will surely be a family favorite!
Share:
Ingredients
- ½ pound pork belly
- 1 ½ cups water
- 1 tablespoon oil
- 1 onion, peeled and chopped
- 2 cloves garlic, peeled and minced
- 1 package (16 ounces) Asian vegetable stir-fry mix
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- salt and pepper to taste
Add to Shopping List
Instructions
- In a saucepan over medium heat, combine pork belly and water. Bring to a boil, skimming scum that floats on top.
- Lower heat, cover, and simmer for about 7 to 10 minutes or until pork is tender but not falling apart. Add more water as needed to maintain about 1 cup.
- Drain pork, reserving 1 cup liquid. Slice pork into ½-inch cubes.
- In a wok or wide pan over high heat, heat oil. Add onions and garlic and cook until softened.
- Add pork and cook until lightly browned.
- Add vegetables and stir to combine. Cook for 1 to 2 minutes.
- In a small bowl, combine the reserved liquid, oyster sauce, and cornstarch. Add to pan and gently stir to distribute.
- Continue to cook, stirring occasionally, for about 3 to 5 minutes or until vegetables are tender yet crisp and sauce is slightly thickened.
- Season with salt and pepper to taste. Serve hot.
Notes
- Cook on high heat to sear the food quickly and preserve the vegetable's natural juices to stay bright and crisp.
Nutrition Information
Show Details
Calories
340kcal
(17%)
Carbohydrates
19g
(6%)
Protein
14g
(28%)
Fat
33g
(51%)
Saturated Fat
11g
(55%)
Cholesterol
40mg
(13%)
Sodium
727mg
(30%)
Potassium
145mg
(4%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin A
4450IU
(89%)
Vitamin C
117.2mg
(130%)
Calcium
70mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 19g | 6% |
| Protein | 14g | 28% |
| Fat | 33g | 51% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 40mg | 13% |
| Sodium | 727mg | 30% |
| Potassium | 145mg | 3% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin A | 4450IU | 89% |
| Vitamin C | 117.2mg | 130% |
| Calcium | 70mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
Other Recipes
You'll Also Love
SNAP Challenge: Vegetable Stir Fry with Noodles
Asian, International, Vegetarian, Vegan
4.9
(132 reviews)
