Easy Whole Wheat Cinnamon Roll Recipe

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  • Prep Time

    5 hrs

  • Cook Time

    mins

  • Total Time

    3 hrs

  • Servings

    10 cinnamon rolls

  • Calories

    466 kcal

  • Course

    Breakfast

  • Cuisine

    American

Easy Whole Wheat Cinnamon Roll Recipe

This cinnamon roll recipe is easy to make and there is very little wait! In the morning it's ready to be baked while you enjoy your cup of coffee!

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Ingredients

Servings
  • 1 tablespoon active dry yeast
  • ½ cup warm water 105F
  • 2 ½ cups whole wheat flour*
  • 2 cups all-purpose flour
  • 1 teaspoon kosher salt
  • 4 large eggs at room temperature
  • ¼ cup Honey or sugar
  • ½ cup butter at room temperature

Filling: 

  • ½ cup butter at room temperature
  • ¾ cup packed brown sugar
  • 1 tablespoon cinnamon

Glaze:

  • 1 cup powdered sugar
  • 2 tablespoons butter melted
  • 2 tablespoons milk or cream
  • 1 teaspoon vanilla extract
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Instructions

Activate the yeast:

  1. In the bowl of a stand mixer, combine the warm water with the yeast and a teaspoon of sugar or honey. Mix with a spoon and wait 10 minutes for yeast to activate.
  2. Add ½ cup of flour (white or wheat) to the yeast and mix with a whisk to form a thick paste. Cover with plastic wrap and set in a warm spot for about 30 minutes.

Make the dough:

  1. Add the eggs, sugar, butter, salt, and remaining 4 cups of flour to the yeast mixture. 
  2. Fit the mixer with the dough hook and knead the dough on medium speed for 8 to 10 minutes, adding a small amount of flour to reduce the stickiness, if needed. 

Let it rise:

  1. Once the dough is smooth and forms a ball, stop the mixer, remove the bowl and cover with plastic wrap. Set in a warm spot for 2 hours or until the dough is doubled in size. 

Make the rolls:

  1. Lightly grease a 9 x 13-inch baking dish. Transfer the dough to a flour surface and roll it out into a 15 x 10-inch rectangle. 
  2. Spread ⅓ cup of butter over the rectangle then sprinkle with sugar and cinnamon. Immediately roll the dough lengthwise. 
  3. Cut the roll in half, then cut each half into into 4 slices for larger cinnamon rolls, or 5 for medium-sized cinnamon rolls. 
  4. Place the cinnamon rolls, cut side up into the baking dish and brush the tops with the remaining 2 tablespoons of melted butter. 

Refrigerate:

  1. Cover the baking dish tightly with plastic wrap and refrigerate overnight or up to 12 hours. 

Bake:

  1. The next morning, preheat the oven to 350F.
  2. Remove the cinnamon rolls from the fridge and allow them to rise once more while the oven preheats. 
  3. Bake for 30 minutes or until the tops of the cinnamon rolls are golden brown. 

Make the glaze:

  1. Meanwhile, in a medium bow, combine the powdered sugar, melted butter, cream, and vanilla. Whisk until smooth. 
  2. Allow the baked cinnamon rolls to cool slightly before drizzling with the icing. 

Notes

  • You may use spelt instead of whole wheat flour. I find that this recipe doesn't rise well if you make it 100% whole wheat or 100% spelt. You will need to add 4 teaspoons of vital gluten to the recipe in order for the flour to rise well. Alternatively, you can make this recipe with 100% all purpose (white) flour without any changes.
  • Nutrition information is calculated without the glaze.

Nutrition Information

Show Details
Serving 1 cinnamon roll Calories 466kcal (23%) Carbohydrates 63g (21%) Protein 9g (18%) Fat 21g (32%) Saturated Fat 12g (60%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 114mg (38%) Sodium 267mg (11%) Potassium 195mg (6%) Fiber 4g (16%) Sugar 21g (42%) Vitamin A 668IU (13%) Vitamin C 0.03mg (0%) Calcium 52mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 10cinnamon rolls

Amount Per Serving

Calories 466 kcal

% Daily Value*

Serving 1 cinnamon roll
Calories 466kcal 23%
Carbohydrates 63g 21%
Protein 9g 18%
Fat 21g 32%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 114mg 38%
Sodium 267mg 11%
Potassium 195mg 4%
Fiber 4g 16%
Sugar 21g 42%
Vitamin A 668IU 13%
Vitamin C 0.03mg 0%
Calcium 52mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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