Egg-Free Pancakes

Name: Egg-Free Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 pancakes
Ingredients: 1 cup plain flour; 1 small banana; ½ teaspoon baking powder; 1 cup full-fat milk; ½ teaspoon vanilla extract; 2 tablespoon coconut oil, melted; 1 tablespoon vegetable oil for frying; Berries to serve; honey or maple syrup to serve

User Reviews

4.6

24 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
8 pancakes
Calories
130 kcal
Course
Dessert, Breakfast
Cuisine
International

Egg-Free Pancakes

Willa Mcdonald

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Fluffy Egg-Free Pancakes made from scratch, a delicious and healthy breakfast or brunch treat. Ready in about 15 minutes only, these pancakes are the very best you can get. And no sugar added either.

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Ingredients

Servings

1 cup plain flour
1 small banana
½ teaspoon baking powder
1 cup full-fat milk
½ teaspoon vanilla extract
2 tablespoon coconut oil, melted
1 tablespoon vegetable oil for frying
Berries to serve
honey or maple syrup to serve

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Instructions

In a bowl, sift the flour, add the baking powder and mix.
Use a fork to mash the banana.
Add the milk, vanilla extract, mashed banana and melted coconut oil and use a spatula to mix everything into a batter.
Heat up a frying pan, add a bit of vegetable oil, then add a laddleful of batter to the pan.
Cook for about 1 minute or until small bubbles start to form on top, then flip over to the other side and cook for a further one minute or so.
Repeat with the remaining batter.
Serve the pancakes with fresh berries, honey or maple syrup.

Notes

To see the measurements in cups and ounces, please click on the US CUSTOMARY link.
The amount of ingredients listed can be adjusted depending on the number of servings you need, just click on the number next to SERVINGS.
To see the measurements in cups and ounces, please click on the US CUSTOMARY link.
The amount of ingredients listed can be adjusted depending on the number of servings you need, just click on the number next to SERVINGS.

Nutrition Information

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Calories 130kcal (7%) Carbohydrates 16g (5%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 4g (20%) Cholesterol 2mg (1%) Sodium 11mg (0%) Potassium 134mg (4%) Sugar 3g (6%) Vitamin A 50IU (1%) Vitamin C 1.3mg (1%) Calcium 44mg (4%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8pancakes

Amount Per Serving

Calories 130 kcal

% Daily Value*

Calories	130kcal	7%
Carbohydrates	16g	5%
Protein	2g	4%
Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	2mg	1%
Sodium	11mg	0%
Potassium	134mg	3%
Sugar	3g	6%
Vitamin A	50IU	1%
Vitamin C	1.3mg	1%
Calcium	44mg	4%
Iron	0.8mg	4%