Egg Roll in a Bowl
User Reviews
5.0
27 reviews
Excellent
Egg Roll in a Bowl
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This Egg Roll in a Bowl is a quick and delicious dish that brings all the flavors of an egg roll without the wrapper. Packed with ground pork, fresh vegetables, and a savory sauce, it’s a perfect weeknight meal that’s ready in just 25 minutes.
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Ingredients
- 1 pound ground pork or chicken
- 1 tablespoon vegetable oil
- 1 small onion finely chopped
- 3 cloves garlic minced
- 1 teaspoon ginger minced
- 4 cups green cabbage thinly sliced
- 1 large carrot julienned or shredded
- 3 tablespoons soy sauce low sodium
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon Sriracha optional, for heat
- 1 teaspoon sugar
- 2 green onions sliced
- sesame seeds optional, for garnish
Instructions
Cook The Meat:
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the ground pork or chicken and cook until browned and cooked through, breaking it up with a spoon as it cooks. Remove the meat from the skillet and set aside.
Cook The Vegetables:
- In the same skillet, add the chopped onion, minced garlic, and minced ginger. Sauté until fragrant and the onion is translucent, about 2-3 minutes. Add the sliced cabbage, and carrot to the skillet. Stir fry for about 5-6 minutes, until the vegetables are tender-crisp.
Combine and Serve:
- Return the cooked meat to the skillet. Stir in the soy sauce, rice vinegar, sesame oil, sriracha, and sugar. Cook for an additional 2-3 minutes, stirring to combine and heat through. Garnish with sliced green onions and sesame seeds if desired.
Equipments used:
Notes
- Use ground chicken or turkey as a lighter alternative to ground pork.
- For a gluten-free option, substitute soy sauce with tamari or coconut aminos.
- Adjust the amount of sriracha to control the spiciness of the dish.
- Add extra vegetables like bell peppers or mushrooms for added variety and nutrition.
- Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months.
Nutrition Information
Show Details
Serving
1serving
Calories
272kcal
(14%)
Carbohydrates
10g
(3%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
98mg
(33%)
Sodium
554mg
(23%)
Potassium
866mg
(25%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3138IU
(63%)
Vitamin C
31mg
(34%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 272kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 98mg | 33% |
| Sodium | 554mg | 23% |
| Potassium | 866mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3138IU | 63% |
| Vitamin C | 31mg | 34% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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