Egg Roll in a Bowl
User Reviews
4.5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
360 kcal
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Course
Main Course
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Cuisine
Asian
Egg Roll in a Bowl
Description
This recipe cooks ground beef first to a golden brown, allowing fat to render and develop flavor. Shredded cabbage and carrot are added, softening over a few minutes while maintaining texture. Soy sauce and toasted sesame oil provide a salty, nutty backdrop for the fresh ginger and garlic, which add warmth and scent. The dish is finished by folding in green onions for freshness and color.
Egg Roll in a Bowl works well as a low-carb or quick weeknight meal served on its own or with rice. It captures the savory notes of traditional egg rolls without the wrapper or deep frying, reducing prep and cooking time.
Ingredients
- 1 lb ground beef
- 4 cups cabbage shredded
- 1 carrot shredded, large
- 1/3 cup soy sauce low sodium
- 1 tbsp sesame oil
- 1 tbsp ginger
- 2 garlic minced, cloves
- 1/4 cup green onion diced
Instructions
- In a large skillet or a wok, cook ground beef on medium high heat until golden brown.
- Add in cabbage and carrots to the skillet. Cook until they soften, about 3-5 minutes.
- Pour in soy sauce and sesame oil. Toss it all together.
- Add in ginger and garlic, then cook for a few minutes. Toss in green onions. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 8g | 3% |
| Protein | 23g | 46% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1181mg | 49% |
| Potassium | 545mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2679IU | 54% |
| Vitamin C | 28mg | 31% |
| Calcium | 65mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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