Eggplant Mozzarella Sandwiches
User Reviews
5
-
Prep Time
25 mins
-
Cook Time
15 mins
-
Total Time
40 mins
-
Servings
3 to 4 sandwiches
-
Calories
455 kcal
-
Course
Main Course, Lunch, Dinner
Eggplant Mozzarella Sandwiches
Description
These sandwiches start with eggplant cubes sautéed with garlic and Italian seasoning until soft and aromatic, then simmered briefly in marinara sauce to meld the flavors. The rolls are brushed with a mixture of olive oil, butter, and garlic powder before being toasted under a broiler to develop a light golden crust. The finishing touch is melted mozzarella cheese that contributes creaminess and a mild tang, complementing the tomato and eggplant base.
This sandwich delivers a contrast of textures with tender, saucy eggplant paired against the toasted rolls' firmness. It can be served as a light lunch or dinner option, especially appealing to those who enjoy Italian flavors in a hand-held format.
Ingredients
- 1 eggplant $1.49, 8 inch length
- 4 Tbsp olive oil $0.32, divided
- 2 cloves garlic $0.16
- 1 tsp Italian seasoning $0.10
- 1 cup marinara sauce $0.50
- 1/2 tsp salt $0.02
- 4 bread rolls $1.53
- 1 Tbsp butter $0.11
- 1/4 tsp garlic powder $0.02
- 4 oz. mozzarella cheese $2.00
Instructions
- Cube the eggplant into ½-inch cubes. Mince the garlic.
- Heat 2 Tbsp of the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, then add the cubed eggplant and Italian seasoning. Continue to sauté until the eggplant is soft (5-7 minutes).
- Add the marinara sauce to the skillet with the eggplant, stir to combine, then heat through (3-5 minutes). Taste and season with salt (about ½ tsp).
- Preheat the boiler on your oven and make sure the oven rack is positioned in the middle. Combine the second 2 Tbsp olive oil with the butter and garlic powder. Microwave for 15-30 seconds to melt the butter, then stir to combine.
- Place the buns on a baking sheet, cut sides up. Brush the butter and olive oil mixture over the cut surfaces of the rolls. Bake under the broiler for about 5 minutes, or until they are just barely golden brown (watch them closely as broilers can vary).
- After removing the rolls from the oven, switch the setting from broil to bake (350ºF). Pile the eggplant mixture onto the toasted rolls, then top with mozzarella. Return the sandwiches to the hot oven and bake for about 5 minutes more, or until the mozzarella is melted. Serve hot!
Nutrition Information
Show DetailsNutrition Facts
Serving: 3to 4 sandwiches
Amount Per Serving
Calories 455 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 455kcal | 23% |
| Carbohydrates | 44g | 15% |
| Protein | 14g | 28% |
| Fat | 26g | 40% |
| Sodium | 1110mg | 46% |
| Fiber | 6g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.