Empanadas
User Reviews
4.4
14 reviews
Good
-
Prep Time
30 mins
-
Cook Time
20 mins
-
Resting
1 hr
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Total Time
1 hr 50 mins
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Servings
12 empanadas
-
Calories
222 kcal
-
Course
Main Course
-
Cuisine
Mexican
Empanadas
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Tender flakey empanadas loaded with ground beef, potatoes, peas and tons of Mexican spices. I've included instructions for frying or baking these easy empanadas. Just in time for Cinco De Mayo!
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Ingredients
For The Dough
- 3 cups flour
- 1/2 tsp salt
- 1/2 cup butter cold, cubed
- 1 large egg
- 3/4 cup water cold
For The Filling
- 2 tbsp olive oil
- 1 medium red onion
- 6 oz. potato boiled, diced
- 1 tbsp tomato paste
- 1 jalapeño
- 12 oz. ground beef
- 1/2 tsp salt
- 1 tsp chili powder
- 1 tsp paprika
- 1/2 tsp cumin
- 1/4 cup peas frozen
- 1 tbsp green onion chopped
- 1 tbsp parsley chopped, fresh
- cooking oil for frying
Instructions
For The Dough
- Add flour, butter, and salt to a food processor fitted with a blade attachment. Pulse a few times until the butter is the size of peas.
- Add egg and cold water to the food processor. Pulse just until ball of dough forms.
- Form the dough into a flat round disk and wrap in plastic wrap. Refrigerate for at least 1 hour.
For The Filling
- Meanwhile you can get started on your filling. Heat olive oil in a large skillet over medium high heat. Add in onion and jalapeno and saute for 2-3 minutes or until softened and golden brown.
- Add ground beef and brown until no longer pink, 4-5 minutes.
- Add in salt, chili powder, paprika and cumin.
- Stir in tomato paste. Sauté for an additional 2 minutes.
- Remove from heat and allow to cool slightly. Add in frozen peas, boiled potato, fresh parsley, and green onion.
- Roll out dough to 1/4 inch thickness. Cut into circles about 5 inches in diameter using a ring cutter or small bowl. Alternatively divide into 12 small balls of dough and roll into individual circles.
- Place filling (about 1/4 cup) on each circle and fold in half, crimp the edges with a fork.
- Add oil to a deep pan or pot so that it reaches 1 inch in depth. Heat oil to between 350 and 375 degrees.
- Fry in batches, 3 at a time, 2-3 minutes per side or until golden brown.
- Serve immediately with salsa or sour cream for dipping!
Nutrition Information
Show Details
Calories
222kcal
(11%)
Carbohydrates
26g
(9%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
36mg
(12%)
Sodium
138mg
(6%)
Potassium
159mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
271IU
(5%)
Vitamin C
4mg
(4%)
Calcium
14mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12empanadas
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 26g | 9% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 36mg | 12% |
| Sodium | 138mg | 6% |
| Potassium | 159mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 14mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
14 reviews
Good
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