Espasol Recipe
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Espasol Recipe
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Rice cake made from glutinous rice flour, coconut milk, and sugar.
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Ingredients
- 3 cups glutinous rice flour toasted
- 1/2 cup sweet rice flour toasted
- 2 cups sugar
- 3 cups coconut milk
- 1 1/2 cups grated coconut toasted
- 1 tsp vanilla essence
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Instructions
- In a cooking pot, pour-in the coconut milk and bring to a boil.
- Add the sugar and stir continuously for 10 minutes.
- Put-in the toasted grated coconut and cook for 5 minutes.
- Add the vanilla essence and toasted rice flour and cook for 40 minutes to 1 hour or until the mixture becomes really thick while folding.
- Remove the mixture from the pot and allow to cool down.
- Dust the toasted sweet rice flour in a flat surface.
- Divide the mixture into parts and roll over the dusted sweet rice flour until a cylindrical shape is formed.
- Slice according to your preference.
- Put in a serving plate or wrap in paper or banana leaf. Share and enjoy!
Notes
- Place a pan large enough to hold the rice flour on the stove and set it to low heat. Then add the rice flour to the pan and toast it, stirring continuously, until it turns light brown. Once toasted, remove the rice flour from the pan and transfer it to a bowl or large container.
- Similarly, place a pan on the stove and set it to low heat. Next, add the grated coconut to the pan and toast it, stirring continuously, until it turns light brown. Then remove the toasted coconut from the pan and transfer it to a bowl.
- Similarly, place a pan on the stove and set it to low heat. Next, add the grated coconut to the pan and toast it, stirring continuously, until it turns light brown. Then remove the toasted coconut from the pan and transfer it to a bowl.
Nutrition Information
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Serving
4g
Calories
1445kcal
(72%)
Carbohydrates
224g
(75%)
Protein
14g
(28%)
Fat
59g
(91%)
Saturated Fat
51g
(255%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
35mg
(1%)
Potassium
656mg
(19%)
Fiber
9g
(36%)
Sugar
102g
(204%)
Vitamin C
2mg
(2%)
Calcium
54mg
(5%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1445 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 1445kcal | 72% |
| Carbohydrates | 224g | 75% |
| Protein | 14g | 28% |
| Fat | 59g | 91% |
| Saturated Fat | 51g | 255% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 35mg | 1% |
| Potassium | 656mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 102g | 204% |
| Vitamin C | 2mg | 2% |
| Calcium | 54mg | 5% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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