Eye of Round Roast
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Eye of Round Roast
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If you love beef but are looking for a less expensive cut, Eye of Round Roast is a fantastic option. It’s simple but takes on seasoning so well, allowing you to turn it into a show-stopping meal this holiday season.
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Ingredients
- 3 pound eye of round roast trimmed of fat
- 1 teaspoon pepper
- 1 teaspoon garlic salt
- 1 teaspoon dried parsley
- 1 teaspoon onion powder
- 2 tablespoons butter
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Instructions
- Preheat your oven to 475 degrees.
- Let your roast come set out until the chill is off, about 30 minutes.
- Place the beef in a small baking dish or roasting pan.
- Mix the pepper, garlic salt, parsley and onion powder.
- Melt the butter and pour it all over the beef.
- Sprinkle the seasoning all over the top of the beef and sides pressing it in.
- Place the roast in the oven and bake at 475 for 10 minutes.
- Then reduce the heat to 225 and continue to cook for 70 minutes.
- Remove the roast from the oven and cover for foil and let rest for 20 minutes.
- Slice thinly and serve!
Nutrition Information
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Calories
353kcal
(18%)
Carbohydrates
0.5g
(0%)
Protein
51g
(102%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.2g
Cholesterol
151mg
(50%)
Sodium
545mg
(23%)
Potassium
783mg
(22%)
Fiber
0.1g
(0%)
Sugar
0.03g
(0%)
Vitamin A
119IU
(2%)
Vitamin C
0.1mg
(0%)
Calcium
47mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 0.5g | 0% |
| Protein | 51g | 102% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 151mg | 50% |
| Sodium | 545mg | 23% |
| Potassium | 783mg | 17% |
| Fiber | 0.1g | 0% |
| Sugar | 0.03g | 0% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 47mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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