Fagioli all'Uccelletto (Beans in Tomato Sauce)

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    158 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Fagioli all'Uccelletto (Beans in Tomato Sauce)

Fagioli all'Uccelletto is the Italian name of a rich and hearty Tuscan recipe: White Beans in Tomato Sauce.It's made with cannellini beans, tomato passata, garlic, oil and sage leaves. These simple ingredients, cooked slowly together, create a warm, comforting and delicious dish.

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Ingredients

Servings
  • 400 g beans ~1 pound of dried Cannellini beans or 800 g (1 ¾ pound) of canned Cannellini beans
  • 350 g tomato puree 1 ½ cups
  • 2 garlic cloves fresh
  • 4 sage leaves fresh
  • 3 tablespoons olive oil extra virgin
  • salt to taste
  • black pepper ground, to taste
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Instructions

FOR DRIED CANNELLINI BEANS

  1. If you are using DRIED CANNELLINI BEANS: begin the preparation of the Fagioli all'uccelletto recipe by soaking the beans. Leave them to soak in plenty of water for 8-12 hours. As the beans rehydrate, they double in volume, so use a large bowl.
  2. At the end of the soaking time, rinse, drain, and cook the beans in plenty of boiling water for about 40 minutes. Drain the beans and set aside a few tablespoons of the cooking water.

FOR CANNED CANNELLINI BEANS

  1. If you are using CANNED CANNELLINI BEANS: drain the beans in a pasta strainer and rinse with fresh water. They are already cooked, so set them aside.
  2. Heat the oil and add the peeled garlic cloves and sage leaves. Stir gently and sauté over low heat for a few minutes so that the oil takes on the flavors of the ingredients.
  3. Then add the tomato passata and stir.
  4. After 2-3 minutes, add the cannellini beans. Cover and cook for 20-25 minutes if you used DRIED BEANS, 5-6 minutes if you used CANNED BEANS. Cook gently over low heat.
  5. If necessary, add a ladle of hot water from the cooking beans (or just hot water) to make the preparation more moist and less dry. The beans should be tender and well cooked, but not flaky.
  6. At the end of cooking, season with salt and freshly ground pepper to taste. The consistency should not be too dry but with plenty of sauce, not runny but creamy.
  7. Serve Fagioli all'Uccelletto hot with fresh bread or as a side dish for other recipes.

Nutrition Information

Show Details
Serving 100g Calories 158kcal (8%) Carbohydrates 14g (5%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 31mg (1%) Potassium 539mg (15%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 467IU (9%) Vitamin C 23mg (26%) Calcium 32mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 158 kcal

% Daily Value*

Serving 100g
Calories 158kcal 8%
Carbohydrates 14g 5%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Sodium 31mg 1%
Potassium 539mg 11%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 467IU 9%
Vitamin C 23mg 26%
Calcium 32mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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