Fall Apple Slaw

User Reviews

5.0

45 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    8

  • Calories

    194 kcal

  • Course

    Salad

  • Cuisine

    American

Fall Apple Slaw

How to make Fall Apple Slaw: an easy seasonal side dish that goes with everything!

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Ingredients

Servings

slaw

  • 4 cups shredded napa cabbage
  • 2 cups shredded red cabbage
  • 1 carrot, shredded
  • 1 medium golden beet, shredded
  • 1 apple, cut into matchsticks* and tossed in lemon juice to prevent browning. Don't peel the apple.
  • 1/3 cup dried cranberries
  • 1/3 cup Pepitas
  • 1/3 cup sunflower seeds
  • 1/3 cup spiced pecans

creamy cider dressing

  • 1/3 cup mayonnaise
  • 3 Tbsp cider vinegar
  • 2 tsp brown sugar
  • 1/2 tsp salt
  • 1/2 tsp celery seed
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Instructions

  1. Toss together all the slaw ingredients in a large bowl.
  2. Whisk together the dressing ingredients and give it a taste. You may want to add more sugar, or salt. If you want a thicker dressing you can add more mayo.
  3. Toss the slaw with the dressing. The slaw can be served right away, or refrigerated for up to several hours ahead.
Equipments used:

Notes

  • *I don't recommend shredding the apple, it will make it too mushy. 

Nutrition Information

Show Details
Calories 194kcal (10%) Carbohydrates 17g (6%) Protein 4g (8%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 7g Monounsaturated Fat 4g Trans Fat 0.02g Cholesterol 4mg (1%) Sodium 256mg (11%) Potassium 331mg (9%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 1672IU (33%) Vitamin C 26mg (29%) Calcium 60mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 194 kcal

% Daily Value*

Calories 194kcal 10%
Carbohydrates 17g 6%
Protein 4g 8%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 4g 20%
Trans Fat 0.02g 1%
Cholesterol 4mg 1%
Sodium 256mg 11%
Potassium 331mg 7%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 1672IU 33%
Vitamin C 26mg 29%
Calcium 60mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

45 reviews
Excellent

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